Make your wedding a unique one by serving delicious healthy potato dishes. 

MASH AND SOUP

Ingredients  

• 2 lbs. Irish potatoes

• 16 oz. sour cream

• 8 oz. shredded Cheddar cheese

• 1 can cream of chicken soup, undiluted

• 1 c. onion

• 3/4 c. butter

• Barley

Method:

Peel potatoes, grease and place in foil paper. Bake potatoes and mash. Grate cheddar cheese and fold in potatoes. Bake at 350 degrees for 30 minutes in a 9 x 13 inch pan. Mix sour cream, onion and chicken soup together and add mashed potatoes. Garnish with barley.

POTATO SALAD

Ingredients

• 6 Irish potatoes boiled & diced

• 4 eggs boiled & diced

• 2 cabbage, chopped

• Salt & pepper to taste

Dressing:

• 2 egg yolks

• 3 tsp. mustard

• 3 tsp. sugar

Method:

Combine coconut water, Mix potatoes, eggs, cabbage, salt and pepper well with 1 cup vinegar and cook until thick. (For Dressing) Mix all dressing ingredients together and combine with potato mixture. Serve cool with glass of wine.

By Pamela Echemunor