Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Behold Nollywood's Game Changing Producers

      May 15, 2022
      0
    • Faith Morey: Supermodel Living Her Dream

      May 9, 2022
      0
    • Linda Uneze: The Transformational Coach

      May 1, 2022
      0
    • Kate Henshaw: Fighting for Women’s Rights

      April 24, 2022
      0
    • King Hakbal: Styling Royalties

      April 17, 2022
      0
    • Aisha Gambo: In Pursuit of Sustainable Development

      March 29, 2022
      0
    • IWD: Women who broke glass ceilings

      March 14, 2022
      0
    • IWD: Women Bridging Gender Gaps

      March 7, 2022
      0
    • Zikel Cosmetics introduces SkinFit collection to the Nigerian market

      March 2, 2022
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • Kourtney Kardashian ties knot with Travis Baker in Santa Barbara

      May 16, 2022
      0
    • Nollywood actor, Leo Mezie is dead

      May 16, 2022
      0
    • Adetola Okubanjo restates benefits of aromatic oils

      May 15, 2022
      0
    • Korra Obidi's husband denies alleged domestic violence, the two resume antagonism on ...

      May 14, 2022
      0
    • AY, Basketmouth avoid each other at Lagos event amid rumoured rift

      May 14, 2022
      0
    • Jaywon calls out D’banj over song theft

      May 14, 2022
      0
    • 2022 Pan African Film Festival: ‘Ayinla’ wins best narrative award

      May 12, 2022
      0
    • AY opens up on rumoured rift with Basketmouth

      May 12, 2022
      0
    • Ghanaian actress, Yvonne Nelson reveals she has not had sex in two ...

      May 11, 2022
      0
  • Actor Uche Odoputa’s father kidnapped by Gunmen

  • I am born again and a child of God – BBNaija’s Ifu Ennada cries out after being called a devil because of her award dress

  • Indian actress Chethana Raj dies aged 21 after undergoing fat removal surgery

  • 4 hacks to aid restful sleep

  • Symptoms and natural remedies for herpetic whitlow

Allure MagazineFeatures
Home›Allure Magazine›Tomato-Based White Wine Fish Soup

Tomato-Based White Wine Fish Soup

April 10,2016
Share:

By Pamela Echemunor

Spice up your meals with just a dash of wine. Use wine for deglazing or for general seasoning, anyway you choose, always remember there’s nothing better than trying something new. Bon appetite!

BEANS WITH CABBAGE AND FISH Tomatoe based white wine fish soup2

Ingredients

• 1 1/2 tablespoons olive oil

• 1 cup chopped onion

• 2 garlic cloves, minced

• 5 tablespoons tomato paste

• 1 cup chopped fennel bulb

• 1 cup thinly sliced carrot

• 1 cup chopped red bell pepper

• 1 cup dry white wine

• 2 (8-ounce) bottles clam juice

• 1/2 pound peeled and deveined shrimp, chopped

• 1/2 pound sea scallops

• 1/2 pound skinless fillets, cut into 1-inch pieces

• 1 1/2 teaspoons chopped fresh tarragon

• 1/2 teaspoon chopped fresh thyme

• 1/2 teaspoon freshly ground black pepper

• Thyme sprigs (optional)

Method:

Heat olive oil in a large pan over medium heat. Add onion in pan and cook till brown, but not burnt then add garlic and allow to sauté 1 minute, stirring constantly.  Add tomato paste to pan; cook 7 minutes or until paste begins to brown, stirring occasionally. Add fennel, carrot, red bell pepper, dry white wine and clam juice and bring to a boil. Allow to simmer for about 15 minutes until vegetables are tender.  Stir in shrimp, scallops, and fish. Cover and cook 5 minutes or until fish is done. Gently stir in tarragon, chopped thyme, and pepper. Garnish with thyme sprigs, if desired.

TagsBeansCabbageFish
Previous Article

VANGUARD PERSONALITY AWARD 2015 VIDEOS

Next Article

Allure’s Weekly Fablist: Romantic Maxi Dresses, Suede, ...

0
Shares
  • 0
  • +
  • 0
  • 0
  • 0
  • 0

Related articles More from author

  • BeautyFoodWellbeing

    If you desire a Healthy Skin, Eat Fatty Fish and Avocado

    February 28, 2020
    By Oluwamuyiwa Oyedele
  • FoodHappinessHealthy LivingWellbeing

    Cabbage casserole recipe to try out for the weekend

    October 16, 2021
    By joy onuorah
  • Fish
    Allure MagazineFeaturesFoodHealthy Living

    Wellness: Benefits of eating more fish than meat

    August 16, 2016
    By allure1
  • News

    Actress Tonto Dikeh delves into fish farming

    November 4, 2019
    By Temitope
  • Food

    Here are 5 side-effects of eating beans

    January 20, 2022
    By Ashimedua
  • FoodHealthy Living

    Eating Fish May Boost Your Brain Health

    June 23, 2020
    By Oluwamuyiwa Oyedele
0

  • News

    Motivation: Properly Analyze the first half

  • NewsRelationships

    Stop sucking your brother dry – Annie fires back at Tuface Idibia’s brother

  • Allure MagazineNews

    “Michelle won’t run for office” President Obama shuts down rumours

  • 5312
    Followers
  • 12744
    Likes

Timeline

  • May 17, 2022

    Actor Uche Odoputa’s father kidnapped by Gunmen

  • May 17, 2022

    I am born again and a child of God – BBNaija’s Ifu Ennada cries out after being called a devil because of her award dress

  • May 17, 2022

    Indian actress Chethana Raj dies aged 21 after undergoing fat removal surgery

  • May 16, 2022

    4 hacks to aid restful sleep

  • May 16, 2022

    Symptoms and natural remedies for herpetic whitlow

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • Actor Uche Odoputa’s father kidnapped by Gunmen

    By Ashimedua
    May 17, 2022
  • I am born again and a child of God – BBNaija’s Ifu Ennada cries out ...

    By Ashimedua
    May 17, 2022
  • Indian actress Chethana Raj dies aged 21 after undergoing fat removal surgery

    By Ashimedua
    May 17, 2022
  • sleep

    4 hacks to aid restful sleep

    By joy onuorah
    May 16, 2022
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By RITA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By RITA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By RITA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By RITA
    April 23, 2018

Entertainment

  • May 16, 2022

    Kourtney Kardashian ties knot with Travis Baker in Santa Barbara

  • May 16, 2022

    Rapper, Sina Rambo welcomes baby girl with wife

  • May 15, 2022

    Blessing Obasi celebrates husband, Stan Nze specially for winning AMVCA

  • May 15, 2022

    “The Perfect Arrangement” Premieres In style

  • May 14, 2022

    An evening of Thrills as Seun Kuti, Nancy Isime, Whitemoney Lead AMVCA Culture Day Celebration

Follow us