Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Kemi And Dolapo Shabi: #AFreeUnion Winners

      March 7, 2021
      0
    • Fireboy: The Artiste To Beat

      February 28, 2021
      0
    • Azeez Oladapo Yusuf

      Azeez Oladapo Yusuf - Life of a serial entrepreneur @50

      February 28, 2021
      0
    • Princess Kelechi Oghene: Building Fashion Legacy

      February 21, 2021
      0
    • Gedoni And Khafi Ekpata

      Gedoni And Khafi Ekpata: To Love And To Hold

      February 14, 2021
      0
    • 'I'm pushing only JESUSBrand' - Dupsy Oyeneyin, Gospel Singer

      January 31, 2021
      0
    • Juliet Okonkwo: From Passion To Goldmine

      January 31, 2021
      0
    • Making music is my ministry, obedience to call of God - Chineze ...

      January 31, 2021
      0
    • Samuel Animashaun Perry: Arrival of Broda Shaggi

      January 24, 2021
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • When I tested positive for COVID-19, my household ran from me - ...

      March 5, 2021
      0
    • Northern Food Traders plan to lift the embargo on food supplies to ...

      March 3, 2021
      0
    • My Wife Wasn’t My Classmate, We Met On Flight – Actor Spiff ...

      March 2, 2021
      0
    • Nigeria Begins registration for COVID-19 Vaccine

      March 2, 2021
      0
    • BBNaija’s Dorathy, Patience Ozokwor Star In Mr Macaroni’s Skit

      March 1, 2021
      0
    • Herbert And Hana Launches Luxury Brand, Features Classic Pieces That Transcends Time

      February 28, 2021
      0
    • How I lost My Mum At 5 - Nancy Isime

      February 24, 2021
      0
    • Ekiti gov pays condolence visit widow of Flt Sgt Olawunmi

      February 23, 2021
      0
    • ebuka

      ‘9 months after lockdown, now babies everywhere, time well spent’ – Ebuka ...

      February 22, 2021
      0
  • BEAUTIFUL COLOUR SCHEME IDEAS FOR YOUR BEDROOM

  • Ways To Style Mint Green Trend

  • Int’l Women’s Day: When Patriarchal Leadership Is No Longer In Vogue

  • Kemi And Dolapo Shabi: #AFreeUnion Winners

  • Fani-Kayode’s estranged wife demands N3.5m monthly child support

Healthy LivingWellbeing
Home›Wellbeing›Healthy Living›#AllureHealth: 11 Benefits of taking alkaline water

#AllureHealth: 11 Benefits of taking alkaline water

November 20,2018
Share:

 

 

Alkaline water is water that is supposed to have less acid than the basic tap water. It usually has a PH between 7.0 and 10.0 on the scale.

Alkaline water also known as ionized water, is the source of minerals such as potassium, magnesium, calcium and sodium. Do you know that drinking alkaline water can boost your health particularly when taken the right way? However, also note that too much alkaline can result to health complications.

 

Find below the health benefits of alkaline water:

  1. It is the source of minerals that help promote bone health.
  2. It strengthens the bones
  3. It prevents osteoporosis i.e. brittle and fragile bones
  4. It promotes muscle health
  5. It ensures a healthy nervous system,
  6. It reduces the blood pressure, blood sugar and cholestrol
  7. It is good for the heart
  8. It helps maintain body circulation
  9. It also aids digestion of food
  10. It acts as a detoxifier and anti-oxidant
  11. It boosts thebody metabolism
  12. It hydrates the body greatly.
TagsAlkaline waterAllure HealthAllure Vanguardhealthy livingwaterwell being
Previous Article

Actress, Dayo Amusa tells ladies to avoid ...

Next Article

OAP Tosyn Bucknor dies after long battle ...

0
Shares
  • 0
  • +
  • 0
  • 0
  • 0
  • 0

Related articles More from author

  • Allure MagazinemusicNews

    Singer, Brandy collapsed, rushed to the hospital

    June 3, 2017
    By allure1
  • Allure MagazineNews

    Davido and Dele Momodu finally reconcile after babymama scandal  (photos)

    December 19, 2017
    By allure1
  • Allure MagazineNews

    This is madness -Nollywood actress, Jaiye Kuti reacts to Rihanna’s dressing

    September 25, 2017
    By allure1
  • Allure MagazinemusicNews

    Mavins Label signs on three new artistes

    March 1, 2017
    By allure1
  • Allure MagazineNews

    Actress, Joke Jigan explains her special way of handling marital issues

    September 26, 2017
    By allure1
  • Relationships

    20 things that should make a guy break up with his woman- Joro Olumofin

    May 21, 2019
    By allure1
0

  • Allure MagazineEntertainmentNews

    DMW boss, Davido congratulates Mayorkun after acquiring a new house

  • Healthy LivingWellbeing

    Do you Know That Good sleep can improve concentration and productivity

  • Allure WomanLifestyle

    Rich men don’t complain women love money – Toke Makinwa


  • 5331
    Followers
  • 12744
    Likes

Timeline

  • March 7, 2021

    BEAUTIFUL COLOUR SCHEME IDEAS FOR YOUR BEDROOM

  • March 7, 2021

    Ways To Style Mint Green Trend

  • March 7, 2021

    Int’l Women’s Day: When Patriarchal Leadership Is No Longer In Vogue

  • March 7, 2021

    Kemi And Dolapo Shabi: #AFreeUnion Winners

  • March 6, 2021

    Fani-Kayode’s estranged wife demands N3.5m monthly child support

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • BEAUTIFUL COLOUR SCHEME IDEAS FOR YOUR BEDROOM

    By RITA
    March 7, 2021
  • Ways To Style Mint Green Trend

    By RITA
    March 7, 2021
  • Int’l Women’s Day: When Patriarchal Leadership Is No Longer In Vogue

    By RITA
    March 7, 2021
  • Kemi And Dolapo Shabi: #AFreeUnion Winners

    By RITA
    March 7, 2021
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By RITA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By RITA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By RITA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By RITA
    April 23, 2018

Entertainment

  • March 6, 2021

    Court orders OAP Daddy Freeze to pay N5m in damages for committing adultery

  • March 6, 2021

    See Davido’s reaction after watching himself perform in “Coming 2 America”

  • March 5, 2021

    Mercy Eke, Kim Oprah, Juliet Ibrahim and other Celebrities at the premiere of ‘Coming 2 America’

  • March 5, 2021

    BBNaija’s Elozonam & Twin brother recreate childhood pictures

  • March 5, 2021

    Women Can’t Get Away With Things Like Men In The Music Industry – Simi

Follow us