Tag: Allure Health
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Can You Overdose on Vitamins?
Taking vitamins is part of the daily routine of millions of people worldwide. Though directions for safe dosing are listed on most supplement bottles, it’s common ... -
What the colour of your Mensuration says about your health
Do you know that what the colour of your Mensuration says about your health? Some of us aren’t exactly eager when the “red lady “shows up ... -
Why you should walk for at least 30 minutes daily
Do you know that walking is a great way to improve or maintain your overall health? Just walking 30 minutes daily can increase cardiovascular fitness, strengthen ... -
Shocking! 40 Million Nigerian already having Kidney related ailments- Emma Ugolee
Ace broadcaster, Emmanuel Ugolee has fought and is still fighting to save his life from end stage chronic kidney disease. The TV star who had undergone ... -
#AllureHealth: 11 Benefits of taking alkaline water
Alkaline water is water that is supposed to have less acid than the basic tap water. It usually has a PH between 7.0 and ... -
#Allurehealth: 5 tips to protect your eyes while working
By Patricia Uyeh The eyes are the gateways to the heart. They are the windows through which we view the world. Sadly. they are being exposed ... -
#AllureHealth: 5 Ways to detox your body
By Patricia Uyeh If you one of those people that has a ‘sweet tooth’ and can hardly do without taking frizzy drinks and junk foods, this ...
