Coconut  water is one healthy drink that has a lot of benefit to the body. Loaded with with several benefits, it should be your go-to energy drink to keep you fit and healthy.

Below are 5 amazing benefits of Coconut water:

1. Coconut water which is high on potassium, flushes out excess water from your body.

2. Coconut water soothes the stomach. It is easy to digest and prevents constipation. It is great for people who are recovering from an illness or surgery.

3. Coconut water gives relief from acidity as it is alkaline and can bring your pH balance back to normal. It can be of help in replenishing your body’s water content.

4. Coconut water breaks down smaller kidney stones and flush them out of the body.