Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Princess Kelechi Oghene: Building Fashion Legacy

      February 21, 2021
      0
    • Gedoni And Khafi Ekpata

      Gedoni And Khafi Ekpata: To Love And To Hold

      February 14, 2021
      0
    • 'I'm pushing only JESUSBrand' - Dupsy Oyeneyin, Gospel Singer

      January 31, 2021
      0
    • Juliet Okonkwo: From Passion To Goldmine

      January 31, 2021
      0
    • Making music is my ministry, obedience to call of God - Chineze ...

      January 31, 2021
      0
    • Samuel Animashaun Perry: Arrival of Broda Shaggi

      January 24, 2021
      0
    • Adetola Nola: Up Real Estate Ladder

      January 17, 2021
      0
    • My October 4 Revelation - Chisom Orji

      January 16, 2021
      0
    • Amid Face-Off With Bobrisky James Brown Loses IG Page

      January 16, 2021
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • How I lost My Mum At 5 - Nancy Isime

      February 24, 2021
      0
    • Ekiti gov pays condolence visit widow of Flt Sgt Olawunmi

      February 23, 2021
      0
    • ebuka

      ‘9 months after lockdown, now babies everywhere, time well spent’ – Ebuka ...

      February 22, 2021
      0
    • BankyW and Adesua welcome first child after 4 years of marriage

      February 22, 2021
      0
    • Comedian Bovi rocks popular bloodied flag at the Headies award

      February 22, 2021
      0
    • Wizkid floors Davido grabs 3 awards at 14th Headies (Full List of ...

      February 22, 2021
      0
    • Natural Ways To Make Your Bedroom Smell Good

      February 21, 2021
      0
    • Instagram influencer Ramon Abbas aka Hushpuppi,

      'I'll be with grandkids before he gets out' - BBNaija’s Leo reacts ...

      February 20, 2021
      0
    • mc oluomo

      Biodun Okeowo, others react as MC Oluomo’s daughter becomes certified nurse in ...

      February 20, 2021
      0
  • Senate confirms appointment of New EFCC Chairman, Abdulrasheed Bawa

  • Lovely Photos from Lala Akindoju’s Surprise Baby Shower

  • Tattoo Trend: Ada Ameh Hits Ka3na For Scolding Fan

  • I’m Single But Have A Sugar Mummy – Joeboy

  • How I lost My Mum At 5 – Nancy Isime

Allure WomanWellbeing
Home›Wellbeing›Allure Woman›14 Tips on how to live a healthy, stress free life – By Helen Paul

14 Tips on how to live a healthy, stress free life – By Helen Paul

June 22,2019
Share:

Famous Nigerian comedian, Helen Paul has rolled out 14 tips on how to live a healthy and stress free life.

The rib cracker who doubles as an actress noted that there are certain measures to take to avoid embarrassment and unnecessary pressure.

She wrote; “TO AVOID EMBARRASSMENT AND UNNECESSARY PRESSURE LIVE A SIMPLE LIFE BECAUSE LIVING BEYOND YOUR MEANS CAN LEAD TO ALL SORTS OF STRESSFUL SITUATIONS IN LIFE.

1. Put your kids in schools you can afford because expensive schools don’t guarantee good results. Just ensure they attend good schools.

2. Rent apartments you can pay for conveniently. Don’t live in a house you struggle to pay for yearly.

3. A man whose wife is pregnant has 9 good months to prepare, same as the pregnant woman in question. They should plan for any occurrence and only seek help when they can’t meet up with their demands.

4. Some problems in our lives don’t just pop up. You may not own a house but you knew you would still have to pay rent. So it’s not an emergency.

5. Let’s plan our lives and live within our means. Save more and spend less.

6. Some people don’t earn much, but they have expensive cable TV at home. Go for a more affordable cable or terrestrial TV plan and upgrade when your income upgrades. Most times, you end up watching the same TV stations anyway!

7. Eat healthy meals and protect your family from sicknesses and diseases to avoid going to the hospital always.

8. Take advantage of food and fruits in season, it’s cheaper and you can be creative in having amazing meals.

9.Don’t copy your neighbor’s lifestyle, she earns well and her husband is a ‘big man’ but you’ll never know their personal challenges. Not all that glitters is gold!

10. Don’t follow trends, wear clean and well- ironed clothes and look neat. You would still look good.

11. Keep your circle small, keep only friends that have sense!

12. Above all things, have the fear of God, have integrity, don’t be lazy and be prayerful.

13. Planning is key, if you fail to plan, you plan to FAIL.

14. Don’t do more than your budget. There is no award given for such.”

TagsComedianhealthy livingHelen Paul
Previous Article

DJ Cuppy reacts to dad’s sale of ...

Next Article

Only food can make me cry – ...

0
Shares
  • 0
  • +
  • 0
  • 0
  • 0
  • 0

Related articles More from author

  • EntertainmentNews

    ‘Best place to meet a good Christian spouse’- Comedian, Edo Charles reveals

    June 20, 2018
    By RITA
  • Allure MagazineNews

    Comedian, AY showers accolade on wife, as she celebrates birthday today

    March 30, 2017
    By allure1
  • AccessoryAllure MagazineLook of the day

    Look of the day: Helen Paul

    September 30, 2016
    By allure1
  • FoodHealthy Living

    4 ways water melon can help you lose weight

    December 19, 2019
    By Nancy Akahalu
  • Wellbeing

    Snoring dangerous for women: New study reveals

    January 9, 2019
    By allure1
  • Allure MagazineNews

    Comedian Buchi welcomes baby girl

    September 25, 2017
    By allure1
0

  • Allure MagazineBeauty

    Allure Weekend Hair Inspiration: Stay Cute With Short Styles

  • News

    Serena Williams becomes first Athlete to make Forbes annual list of America’s richest self-made women

  • Allure MagazineNews

    Eric Arubayi’s wife Chinonso says her husband is not dead!


  • 5324
    Followers
  • 12744
    Likes

Timeline

  • February 24, 2021

    Senate confirms appointment of New EFCC Chairman, Abdulrasheed Bawa

  • February 24, 2021

    Lovely Photos from Lala Akindoju’s Surprise Baby Shower

  • February 24, 2021

    Tattoo Trend: Ada Ameh Hits Ka3na For Scolding Fan

  • February 24, 2021

    I’m Single But Have A Sugar Mummy – Joeboy

  • February 24, 2021

    How I lost My Mum At 5 – Nancy Isime

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • Senate confirms appointment of New EFCC Chairman, Abdulrasheed Bawa

    By Dami
    February 24, 2021
  • Lovely Photos from Lala Akindoju’s Surprise Baby Shower

    By Dami
    February 24, 2021
  • Tattoo Trend: Ada Ameh Hits Ka3na For Scolding Fan

    By Oluwamuyiwa Oyedele
    February 24, 2021
  • I’m Single But Have A Sugar Mummy – Joeboy

    By Oluwamuyiwa Oyedele
    February 24, 2021
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By RITA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By RITA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By RITA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By RITA
    April 23, 2018

Entertainment

  • February 24, 2021

    Lovely Photos from Lala Akindoju’s Surprise Baby Shower

  • February 24, 2021

    Tattoo Trend: Ada Ameh Hits Ka3na For Scolding Fan

  • February 24, 2021

    I’m Single But Have A Sugar Mummy – Joeboy

  • February 24, 2021

    How I lost My Mum At 5 – Nancy Isime

  • February 24, 2021

    Vector dishes advice to single women on what to do if men won’t stop touching them

Follow us