5 Benefits of Peppermint Oil
Peppermint is a fragrant plant that belongs to the mint family. It’s a hybrid mint that combines the flavours of spearmint and watermint.
Peppermint essential oil is derived from the leaves of the peppermint plant and has a wide range of applications.
- To Get Rid of a Cold
Putting a few drops of peppermint oil in a bowl of hot water and inhaling the vapours to nurse a cold is a traditional home treatment. The menthol component aids in the treatment of sinusitis and sore throats.
- Provide joint pain relief
Joint pain may be excruciating, and it’s a frequent condition in the winter, particularly among the elderly. Peppermint oil has been used to alleviate joint discomfort for a long time. Apply a few drops of the oil to the afflicted region, along with a few drops of lavender oil. They have a miraculous ability to calm nerves and relieve pain.
- Treats Itchy Scalp
Itchy scalp is a common problem. Having to face dust and pollution every day, all those particles can cause havoc for your hair. Peppermint oil can help treat itchy scalp and bring about a sense of freshness. Add two drops to your shampoo and watch it work its magic.
- Can Treat Headache
Peppermint oil almost works like a balm, bring about instant relief from headaches. Since it works wonders in relaxing tensed muscles, you can apply a drop or two on your forehead and massage gently.
- Is Effective in the Treatment of Indigestion
Indigestion, bloating, and gas have all been reported to be relieved by peppermint tea. You may also drink a cup of warm water with a drop of peppermint oil in it before meals.