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Home›Wellbeing›Allure Woman›Signs of healthy and unhealthy nails

Signs of healthy and unhealthy nails

December 21,2021
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Joy Onuorah

Nails

Signs of healthy nails

  • Nail plates are a pinkish-white color
  • Cuticles are existent (so don’t cut them!)
  • Nails and white tips are even lengths
  • Prominent half-moon shaped white section (called the lunula) at nail base

Signs of unhealthy nails

  • Peeling or splitting nails could be dryness or the result of vitamin deficiency
  • Tiny white spots usually mean you’re biting your nails or painting them too often
  • Horizontal grooves could be from stress, high fevers, or jamming your finger
  • Red, swollen skin around nails could be from removing or biting cuticles
  • Spoon-shaped nails could be a sign of iron deficiency or anemia
Tagsallure womanbeauty tipsNails
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