By Adesuwa Ewoigbokhan

Naturally, every man wants to satisfy his partner. This desire often leads them to put pressure on themselves to enhance pleasure and satisfaction, which can become overwhelming.

Instead of viewing intimacy as a performance, men should focus on building a genuine connection.

Here are some intimacy tips for men that can make the experience more enjoyable and satisfying for everyone involved.

-Listen To Your Woman: Communicate; agreed you can hear her but are you actually listening to her?

-Exercise And Shape Up: This is a great way to reduce stress, improve your health, get into shape and increase blood flow to your manhood. Increased blood flow in this area means harder erection making it easier to last longer in bed

-Do Your Share Of House Chores: Learn to compromise and work together as a team. If one partner is consistently shouldering the bulk of the chores, there’s a tendency for it to put a major damper on her desire for intimacy.

-Learn To Love Outercourse (sex outside the vaginal): Penetrative intercourse can be limiting. Mix it up, try different activities, and the greater the possibility of orgasms for everyone involved.

-Engage In Schedule Sex: Modern list is quite busy for almost everyone, hence the need to create time for mating. It might sound unsexy initially, but planning sex can turn into something you and your spouse indulge in with glee. Planning sex can create the opportunity to get into the right mindset beforehand.

-Flirting From A Distance: This is not only for people that are dating. Send your spouse a sexy picture, share a fantasy or send a few words about what you want to do with her. Create a playful spirit between both of you and don’t just flirt via sexting– flirt with your eyes, lips, and your hands.

-Experiment With Different Rhythms: A handful of men have one gear when it comes to sexual act; hard and fast. This ought not to be so. Try different rythms.

-Different Venue: Have sex in different places such as the living room sofa, kitchen counter, and the shower. Try whatever catches your fancy for dozes of novelty and excitement.

-Sexploration: Ttake time to explore your spouse’s body (it’s a map of its own). Treat sex as an adventure by exploring, experimenting, and take your time to find the erotic zones like the inner thighs, feet, nipples, leg, neck, ear etc.

TO BE CONTINUED!