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Healthy LivingWellbeing
Home›Wellbeing›Healthy Living›Gratitude & Growth

Gratitude & Growth

November 24,2025
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By Judy Okolo

Decades ago in northeastern India, a teenage boy named Jadav walked past a riverbank where hundreds of snakes lay dead, scorched by the sun after a flood had washed them ashore.

Devastated, he asked an elder why the animals had perished. The old man replied, Because there was no shade. The land is barren. Nothing can live here.


Instead of accepting that verdict, Jadav did something extraordinary:
He planted one bamboo seedling.
Just one.
He kept planting every single day through loneliness, mockery, drought, and seasons of invisible progress. He planted through his grief and through his gratitude, saying each morning, I give thanks for what will grow here someday.


Forty years later, that barren wasteland is now a 1,300-acre forest – home to deer, birds, tigers, and life beyond anything he could have imagined. When asked how he sustained the discipline, he said something deeply resonant:
Gratitude gave me patience. Patience gave me vision. And vision gave me strength.
That line sits in my heart like a quiet bell.
Gratitude is not a soft skill. It is a survival strategy for the soul. Without it, even our highest achievements can feel strangely empty.


Here is what real and intentional gratitude actually does:
It reconnects you to your humanity
Before titles, KPIs, or public expectations, gratitude brings you back to the simple truth that you are a person first.


It expands your inner landscape
When you practice gratitude even in difficult seasons, you realise that life is not just happening to you; it is happening for you.


It transforms ambition into purpose
Gratitude shifts your drive from fear (“I must achieve) to intention (“I am growing). That inner shift changes everything: your health, your relationships, your leadership, and even your success trajectory.


It softens the inner critic
Gratitude whispers, “You are doing better than you think.”


And sometimes that whisper is exactly what keeps you moving.


It helps you build through the barren seasons
Like Jadav, gratitude empowers you to plant seeds long before you see results.
So, there’s less pressure and more perseverance.


As we edge closer to a new year, here is a soul-searching reflection for you – especially if you are a person who rarely pauses:


What part of your life are you rushing through that actually needs your gratitude?
Your health?
Your relationships?
Your resilience?
Your own becoming?
Take a moment this evening. Place your hand on your chest. Close your eyes.
Whisper a thank you—for something tender, something ordinary, something still unfolding.
Because gratitude is the quiet power that turns growth into transformation and achievement into alignment.

Until next time, let’s glow intentionally.

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