Author: joy onuorah
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Get wider hips with these 12 exercises
Joy Onuorah We weren’t all blessed with Beyoncé hips at birth. But don’t fret!If a shapelier booty and hips are your goal, know that it’s possible ... -
Best chicken scallopini recipe
Joy Onuorah Chicken scallopini can be cooked in a variety of sauces and flavors. Ingredients 3 boneless skinless chicken breasts (about 1 1/4 lb.) Kosher salt Freshly ... -
9 side effects of too much caffeine for your body
Joy Onuorah Anxiety Although low-to-moderate doses of caffeine can increase alertness, larger amounts may lead to anxiety or edginess. Monitor your own response in order to ... -
How to make pasta salad with crabs
Joy Onuorah Ingredients 1 lb Medium Shell Pasta cooked 2 stalks celery chopped 1 pound imitation crabmeat chopped 1 and 1/2 cups mayonnaise 2 tablespoons white sugar 2 tablespoons white vinegar 2 tsp Lemon Juice 1 teaspoon salt 1/4 teaspoon black pepper 1/2 teaspoon onion powder 1 tsp Old Bay ... -
Why we raided BBNaija star, Dorathy’s house – EFCC
Joy Onuorah The Economic and Financial Crimes Commission EFCC has reacted to claims by former Big Brother Naija housemate, Dorathy Bachor, that her house was broken ... -
How to make cheesy potato casserole
Joy Onuorah Ingredients Nonstick cooking spray, for greasing the baking dish 6 large russet potatoes Pinch salt 8 ounces sliced bacon 1 cup milk 1/2 cup ... -
9 benefits of yoga that can improve your life
Joy Onuorah Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living ... -
5 reasons why you should add a vitamin C serum to your skincare routine
Joy Onuorah Lightens dark spots Vitamin C helps lighten dark spots on the skin by restricting the enzyme responsible for the production of melanin. Dark spots form ... -
Healthy breakfast ideas you might want to try
Joy Onuorah Cut down on prep time and food waste with these delicious breakfast recipes meant for one. Whether you start your day cooking something fresh ... -
Simple balance exercises
Joy Onuorah These exercises are accessible to all levels. 1. Rock the boat Stand with your feet hip-distance apart. Lift your arms and extend them out ...
