Happiness
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Trust Your Thirst, It Is There For a Reason
Maintaining water balance is essential for your survival. For this reason, your body has a sophisticated system for regulating when and how much you drink. When ... -
‘I left behind a lot of immaturity when I started a relationship with Tanasha’ – Diamond Plantnumz speaks about his breakup
Tanzanian Music star, Diamond Plantnumz has finally spoken about his breakup with ex fiance Tanasha Donna. Speaking in an interview on Wasafi FM, Diamond revealed he ... -
Keep your spirit up: Don’t come out worse than you went in – Kate Henshaw
Nollywood actress , Kate Henshaw has urged people to keep their spirit up and not come out worse than they went in. With the current situation ... -
How Much Water And Other Fluid Should You Drink Per Day?
Because you are constantly losing water from your body, primarily via urine and sweat. To prevent dehydration, you need to drink adequate amounts of water. There ... -
Are You Breastfeeding? Here Are Foods to Limit or Avoid In The Process
Breast milk is incredibly nutritious. In fact, it provides most of the nutrients that your baby needs for the first 6 months of life. While the ... -
Best Sex Styles For The Lockdown
It is not easy maintaining a healthy lifestyle on a normal day; it’s even more tiring than ever during the Covid-19 lockdown. With the closure ... -
“When your husband beats your house help too much, be vigilant he is sleeping with her” – Actress Kehinde Olorunyomi warns
Nollywood actress Kehinde Olorunyomi has warned ladies to be vigilant when their husband begins to discipline their house help too much. According to her the husband ... -
Green Juice: Potential Health Benefits
Green juice is a beverage made from the juices of green vegetables. There’s no official recipe, but common ingredients include celery, kale, Swiss chard, spinach, wheatgrass, ... -
Toolz appointed as Program Director at Beat FM
Popular On-Air Personalities, Tolu Oniru-Demuren, AKA Toolz, has been appointed the Program Director at Beat FM. The urban and lifestyle radio station recently embarked on a ... -
Help as much as you can, but charity begins at home – Actress Sharon Ooja advises
Actress Sharon Ooja has advised people giving out relief items to help as much as they can but to always remember that charity begins at home. ...
