Healthy Living
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AllureHealth: 8 Tips on staying healthy
By Patricia Uyeh ‘Health is wealth’ goes the saying. Afterall, it is only those who are healthy that can go about their businesses. That being said, ... -
#AllureHealth: 6 Amazing benefits of Yoga
By Patricia Uyeh Did you have a long week? Are you stressed and burned out? A good way to de-stress and regain your strength is by ... -
#AllureHealthTips: 5 Tips to follow when using public toilets
By Patricia Uyeh Let us face it, using public toilets does not come naturally to some people particularly because they have phobia for contacting germs and ... -
#AllureHealth: 5 Ways to detox your body
By Patricia Uyeh If you one of those people that has a ‘sweet tooth’ and can hardly do without taking frizzy drinks and junk foods, this ... -
#AllureHealthTips: 8 health benefits of sleep
By Patricia Uyeh Sleep forms an essential part of everyday lives. It is not only for good for relaxation, it is essential for good health which ... -
7 health problems associated with sitting for long hours
By Patricia Uyeh Perhaps you belong to the groupof people who have a sedentary lifestyle because of the nature of their work; after exchanging greetings and ... -
Allure Tips: How to deal with excessive sweating
By Patricia Uyeh Living in the tropics, excessive sunlight is not alien to us. Even though, it is source of Vitamin D, which is good for ... -
Beauty tips: The Wonders Of Coconut Water
By: Temitope Ojo You have probably heard about coconut oil and its numerous benefits. How much do you know about the effects of coconut water on ... -
African Cherry & Its Benefits
By Teri Mendes African cherry – the fruit popularly known as agbalumo among the Yoruba and udara to the Igbo – Is BACK! Botanically called Chrysophyllum ... -
10Mins. With Princess Lami’ah Momoh
By Linda Orajekwe Princess Lami’ah Momoh is a trained lawyer turned wellness coach. Passionate about people enjoying better quality life, Lamai promotes wellness through supplementation.She was ...
