Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Female Influencers Cashing Out

      March 19, 2023
      0
    • IWD: Young Women Driving Tech

      March 12, 2023
      0
    • Buogo Obi-Oloketuyi: The Chic Carpenter

      March 5, 2023
      0
    • BOLANLE AND BUNMI NINALOWO: To Love And To Hold

      February 14, 2023
      0
    • Vanguard Personality Of The Year Awards 2022

      January 29, 2023
      0
    • Ruky Ogbetuo: From Fashion Writing To Prolific Designer

      January 21, 2023
      0
    • Bisola Alabi: Tech Savvy

      January 15, 2023
      0
    • Wumi Jubril - Providing Ultimate Wellness Experience

      January 13, 2023
      0
    • Celebrities Share their New Year’s Resolutions with us

      January 2, 2023
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • Porsche Executive reportedly divorcing partner of 16 years due to dementia

      Porsche Executive reportedly divorcing partner of 16 years due to dementia

      March 23, 2023
      0
    • 'Teni made people criticize me on social media' - Monalisa Stephen

      March 21, 2023
      0
    • Renowned English guitarist, Mick Slattery dies at 77

      Renowned English guitarist, Mick Slattery dies at 77

      March 21, 2023
      0
    • Whitemoney to sue BBN, real estate company over unfulfilled promise

      March 20, 2023
      0
    • Stop making statements that are oppressive and divisive -IK Osakioduwa urge Nigerians

      March 20, 2023
      0
    • How my dollar cash was stolen at Delta hotel -BBNaija's Phyna

      How my dollar cash was stolen at Delta hotel -BBNaija's Phyna

      March 17, 2023
      0
    • Olu of Warri, wife, joins world leaders to celebrate Commonwealth Day in ...

      March 16, 2023
      0
    • Amandla Ebeye reveals why she is changing name

      March 14, 2023
      0
    • Mercy Johnson's husband dedicates his Certificate of Return to her

      March 13, 2023
      0
  • I make 40k$ from YouTube monthly – Broda Shaggi

  • Police called to Rihanna’s home as man attempts surprise proposal

  • Beyoncé, Adidas to end five-year creative partnership

  • Tyson Fury expects 7th child with wife

  • AMVCA to hold May 20

HappinessHealthy LivingLifestyleWellbeing
Home›Happiness›Signs of immune system problems, ways to improve the immune system

Signs of immune system problems, ways to improve the immune system

October 16,2021
Share:

Joy Onuorah

Here are the signs to identify a weakened immune system:

*High-stress level

*Frequent cold

*Lots of stomach issues

*Slow healing process

*Frequent infections

*Constant exhaustion

A few lifestyle changes and new habits can naturally keep your immune system strong and healthy:

Ways to boost the immune system

Eat a balanced diet

Get enough sleep

Exercise regularly

Wash your hands

Keep up with your vaccines

Maintain a healthy weight

Don’t smoke

Try to minimize stress

TagsAllure HealthBoost Immune systemhealthy immune systemHealthy Lifestylehealthy livingImmune Systemwellness
Previous Article

Cabbage casserole recipe to try out for ...

Next Article

Nkechi Blessing Sunday Faints During Mother’s Burial

0
Shares
  • 0
  • +
  • 0
  • 0
  • 0
  • 0

Related articles More from author

  • Healthy LivingWellbeing

    Weight Loss: Lift Weights Three Times Per Week, A Simple Step, Based On Science

    June 14, 2020
    By Oluwamuyiwa Oyedele
  • Healthy LivingWellbeing

    Do you know what Beetroot juice does to cancer?

    September 18, 2020
    By RITA
  • Healthy LivingWellbeing

    9 reasons you should eat tomatoes more often

    September 18, 2019
    By allure1
  • FoodHealthy Living

    Fiber Is Incredibly Important

    December 22, 2020
    By Oluwamuyiwa Oyedele
  • Allure MagazineFeatures

    5 Ways Gut Bacteria Affect Your Health

    May 8, 2016
    By allure1
  • Healthy LivingWellbeing

    Importance of adding these Herbs to your food

    November 22, 2022
    By RITA
0

  • Allure MagazineNews

    ”Divorce or not. He will everly remain the king”, Nollywood actress says as she shares throwback photo with ex-husband

  • EntertainmentNewsRelationshipsTrending

    Actress, Juliana Olayode ends rift with Funke Akindele

  • Allure MagazineNews

    Actress Lola Margaret Oladipupo allegedly arrested for fraud in the U.S (Photo)

  • 5312
    Followers
  • 12744
    Likes

Timeline

  • March 24, 2023

    I make 40k$ from YouTube monthly – Broda Shaggi

  • March 24, 2023

    Police called to Rihanna’s home as man attempts surprise proposal

  • March 24, 2023

    Beyoncé, Adidas to end five-year creative partnership

  • March 24, 2023

    Tyson Fury expects 7th child with wife

  • March 23, 2023

    AMVCA to hold May 20

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • I make 40k$ from YouTube monthly - Broda Shaggi

    I make 40k$ from YouTube monthly – Broda Shaggi

    By joy onuorah
    March 24, 2023
  • Police called to Rihanna's home as man attempts surprise proposal

    Police called to Rihanna’s home as man attempts surprise proposal

    By joy onuorah
    March 24, 2023
  • Beyoncé, Adidas to end five-year creative partnership

    Beyoncé, Adidas to end five-year creative partnership

    By joy onuorah
    March 24, 2023
  • Tyson Fury expects 7th child with wife

    Tyson Fury expects 7th child with wife

    By joy onuorah
    March 24, 2023
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By RITA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By RITA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By RITA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By RITA
    April 23, 2018

Entertainment

  • March 24, 2023

    I make 40k$ from YouTube monthly – Broda Shaggi

  • March 21, 2023

    ‘Teni made people criticize me on social media’ – Monalisa Stephen

  • March 21, 2023

    Singer Davido returns to social media, announces date for new album

  • March 21, 2023

    ‘Never give up’ – Yul Edochie writes open letter to Funke Akindele after election loss 

  • March 16, 2023

    Burnaboy to perform at Champions League final in Istanbul

Follow us