Ingredients Assorted meat/fish 1 cup raw ground nut (roasted groundnut works as well) 1/2 teaspoon Uziza seed (Piper guneensis) 1 cooking spoon of palmoil Scotch bonnet/habanero pepper, blended Ugwu ...

Joy Onuorah Protein is an essential macronutrient for the human body since it helps with a range of functions, including energy recovery. You should try this ...

Joy Onuorah Over ripe plantains can be used to make other delicious dishes that will make you look at it in a new light. If you ...

Joy Onuorah Here are five well-researched breakfast ideas to start off the day: Porridge Porridge is a top choice for a heart healthy breakfast when it ...

Joy Onuorah Ingredient 3 Cups Long grain rice (your choice) 3/4 Cup Palm oil (adjust to your preference; use more or less) 2 Roma Tomatoes 1 Red bell pepper 1 Rodo (Habanero) 1.5 Onion (divided) 1 Tablespoon Iru (Locust beans) (use ...

Joy Onuorah Ingredients 6 cups grated carrots 1 cup brown sugar 1 cup raisins 4 eggs 1 ½ cups white sugar 1 cup vegetable oil 2 teaspoons ...

Joy Onuorah Ingredients 1 large pack spaghetti One cup of hot water A tablespoon tomato paste 1/4 cup shredded kpomo 1 tablespoon vegetable oil 1 small ...

Joy Onuorah Try this great recipe for sweet, fluffy crescent rolls (kind of like a croissant but more dense). Ingredients ▢1 tablespoon instant yeast ▢½ cup warm water (110 degrees ...

Joy Onuorah Here are ways to put your leftover buttermilk to use: Biscuits You can use your leftover buttermilk to make this so-simple, no-fail formula for ...

Joy Onuorah Ingredients 6 1/2 pounds apples peeled, cored and sliced 1/2 cup granulated sugar 1/2 cup packed brown sugar 1 1/2 tablespoons ground cinnamon 1/4 teaspoon salt 1 tablespoon vanilla extract Steps Place the apples in a slow ...