Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Sandra Chukwudozie: The Energy Trailblazer

      June 26, 2022
      0
    • Oluyemi Orija: Heartbeat For Indigent Inmates

      June 20, 2022
      0
    • Blessing Ifeoma Dim and Chigozie Celestine Orji's Wedding

      June 16, 2022
      0
    • Gbemisola Olowookere: Raising Uncommon Generation

      June 6, 2022
      0
    • Wendy Ologe: On Better Parenting

      May 30, 2022
      0
    • Behold Nollywood's Game Changing Producers

      May 15, 2022
      0
    • Faith Morey: Supermodel Living Her Dream

      May 9, 2022
      0
    • Linda Uneze: The Transformational Coach

      May 1, 2022
      0
    • Kate Henshaw: Fighting for Women’s Rights

      April 24, 2022
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • 'They are rooted into stomach infrastructure' - Filmmaker Ugezu J Ugezu calls out ...

      June 27, 2022
      0
    • Late singer, Osinachi's children to testify against father in court

      June 22, 2022
      0
    • Blossom Chukwujekwu's ex, Maureen Esisi discloses they are not officially divorced

      June 22, 2022
      0
    • Fuel Scarcity: Lala Akindoju calls out Lagos State govt over nonchalant attitude ...

      June 21, 2022
      0
    • Yul Edochie

      Yul Edochie urge on Nigerians to desist from ethnic war-instigating utterances ahead ...

      June 20, 2022
      0
    • Judge's absence in court inhibits Osinachi's husband trial

      June 17, 2022
      0
    • Netflix announces ‘Squid Game’ reality show with $4.56m prize

      June 15, 2022
      0
    • Actor who won 2022 AMVCA, dies from fatal accident

      June 14, 2022
      0
    • Mercy Aigbe and Larrit's fight - read what transpired

      June 14, 2022
      0
  • Filmmaker, Ego Boyo throws subtly jab at producers of ‘Glamour Girls’ remake

  • Kemi Afolabi refutes claims of visiting church for lupus healing

  • Movie producer, Femi Ogunsanwo speaks on filmmaking, opportunity leverage

  • ‘Nigeria is bad’- Nollywood actor, Okunnu curses leaders (VIDEO)

  • Actress Christabel Egbenya takes baby to church, makes Uju Okoli the God-mother

Tag: health benefits

Home›Posts Tagged "health benefits" (Page 4)
  • Healthy LivingWellbeing
    By Temitope
    January 16, 2020
    0

    Many nutritional benefits of tiger nuts

    Do you want to protect yourself from cardiovascular diseases? Or want to enjoy the benefits of fiber? Well, there is just one ingredient that can give ...
    Read More
  • FoodWellbeing
    By Nancy Akahalu
    October 31, 2019
    0

    Health benefits of Avocado Pear

    Avocado is a fruit that is highly rich in nutrients. They contain so many vitamins which includes vitamins C, K, B6 and E. Avocado also contains ...
    Read More
  • FoodWellbeing
    By allure1
    October 3, 2019
    0

    4 amazing health benefits of onions and how you can use them

    Onion is a popular food widely used as a seasoning in foods, but many are unaware of the other benefits that they offer. Onion is good ...
    Read More
  • Healthy Living
    By allure1
    January 18, 2019
    0

    7 reasons you should eat Agbalumo

    It’s that time of the year again when Agbalumo fruit is out. While some love it sour, others love it sweet. Yet, others like it sweet ...
    Read More
  • Healthy Living
    By RITA
    June 25, 2018
    0

    #AllureHealth: 6 Amazing benefits of Yoga

    By Patricia Uyeh Did you have a long week? Are you stressed and burned out? A good way to de-stress and regain your strength is by ...
    Read More
1 2 3 4
  • 5312
    Followers
  • 12744
    Likes

Timeline

  • June 28, 2022

    Filmmaker, Ego Boyo throws subtly jab at producers of ‘Glamour Girls’ remake

  • June 28, 2022

    Kemi Afolabi refutes claims of visiting church for lupus healing

  • June 28, 2022

    Movie producer, Femi Ogunsanwo speaks on filmmaking, opportunity leverage

  • June 27, 2022

    ‘Nigeria is bad’- Nollywood actor, Okunnu curses leaders (VIDEO)

  • June 27, 2022

    Actress Christabel Egbenya takes baby to church, makes Uju Okoli the God-mother

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • Filmmaker, Ego Boyo throws subtly jab at producers of ‘Glamour Girls’ remake

    By joy onuorah
    June 28, 2022
  • Kemi Afolabi refutes claims of visiting church for lupus healing

    By joy onuorah
    June 28, 2022
  • Movie producer, Femi Ogunsanwo speaks on filmmaking, opportunity leverage

    By joy onuorah
    June 28, 2022
  • ‘Nigeria is bad’- Nollywood actor, Okunnu curses leaders (VIDEO)

    By Ashimedua
    June 27, 2022
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By RITA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By RITA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By RITA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By RITA
    April 23, 2018

Entertainment

  • June 28, 2022

    Filmmaker, Ego Boyo throws subtly jab at producers of ‘Glamour Girls’ remake

  • June 28, 2022

    Movie producer, Femi Ogunsanwo speaks on filmmaking, opportunity leverage

  • June 27, 2022

    Nkechi Emmanuel aka Nurse Titi welcomes first child 5 yrs after marriage

  • June 27, 2022

    ‘They are rooted into stomach infrastructure’ – Filmmaker Ugezu J Ugezu calls out colleagues supporting ‘old politicians’

  • June 24, 2022

    Nedu recounts worst dating experience with cheating lover

Follow us