Tag: Milk
-
Do You know That Soy Milk May Help Lower Cholesterol
Several studies suggest that soy may improve cholesterol levels, especially LDL (bad) cholesterol. In an extensive review of 35 studies, researchers found that eating soy products ... -
Is It Healthy To Eat Bananas With Milk?
Bananas and milk is a common combination often featured in smoothies and shakes. However, despite the popularity of this pairing, many believe that bananas and milk ... -
Breakfast: Do You Know That Milk Can Improve Your Health
Milk has been enjoyed throughout the world for thousands of years. By definition, it’s a nutrient-rich fluid that female mammals produce to feed their young. The ... -
Pairing Honey And Milk May Improve Your Sleep – Study
Honey and milk is a classic combination often featured in drinks and desserts alike. In addition to being incredibly calming and comforting, milk and honey can ... -
Do you know Vitamin D in Milk May Reduce Your Risk of Chronic Illness?
It’s required to be listed on the ingredient label but not necessarily on the front of the carton. Vitamin D has many important health benefits, and ... -
Bacteria proliferation: Defrosting and using frozen milk
You can safely store frozen milk in your freezer for up to 6 months, but it’s best if you can use it within 1 month of ... -
Does Milk Help You Gain Weight?
Since milk is a good source of calories, protein, and other nutrients, it offers a balanced approach to gaining weight. In particular, it may be helpful ... -
3 Healthy Foods That Are High in Vitamin D
Vitamin D is the only nutrient your body produces when exposed to sunlight. However, up to 50% of the world’s population may not get enough sun, ... -
Quick Rehydration; 5 Best way to Go
Rehydrating is crucial to health, for preventing the damaging effects of dehydration if you have the stomach flu or are recovering from a night of drinking. ... -
Nutrition: Do you know how much sugar is in your milk?
If you’ve ever examined the nutrition label on a carton of milk, you’ve probably noticed that most kinds of milk contain sugar. The sugar in milk ...
