Tag: Vitamin
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Can You Overdose on Vitamins?
Taking vitamins is part of the daily routine of millions of people worldwide. Though directions for safe dosing are listed on most supplement bottles, it’s common ... -
Tomatoes: Nutrition Facts and Health Benefits
The tomato (Solanum lycopersicum) is a fruit from the nightshade family native to South America. Despite botanically being a fruit, it’s generally eaten and prepared like ...