Tag: Wellbeing
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Jump ropes and lose 1,300 alories
There are a few things to understand about the skipping exercise or jumping ropes. Aside the that is fun, it is also one of the best ... -
Helping nursing mothers’ have pleasant breastfeeding experiences
Breastfeeding is an activity that many young mothers look forward to after birthing their babies, however, not many are prepared for the challenges that come with ... -
Beauty benefits of drinking fresh milk daily
A popular milk brand in Nigeria was not just seeking attention when its advert slogan said ‘Drink Milk Everyday’ Milk is packed with ... -
Having sex during breastfeeding period cannot make baby sick –Experts
Breastfeeding mothers can enjoy sex while breastfeeding, two medical experts have declared. One of the experts is Mrs Subedetu Nafiu, a family planning manager while the ... -
How to subdue your biggest fear as a young Mom
Is your biggest fear someone maltreating your child in your absence? Away too Not to worry, almost every mum nurses this thought once in a while. ... -
Nse Ikpe-Etim speaks on how she’s coping without a womb, plans to adopt
Veteran Nollywood actress, Nse Ikpe-Etim has revealed that herself and her husband, Clifford Sule, will not be considering adoption, although she had wished to have twin ... -
12 Things to do when having a bad day at work
Are you having a really bad day at work? Yes we understand how it feels. Sometimes something awful happens and you feel like everything is hopeless ... -
Hajiya Fatima Buhari call for better care for sickle cell patients instead of pity
Parents of children and wards living with sickle cell (SS) anaemia have been urged to focus on seeking appropriate ways to manage the crises instead of ... -
Betty Irabor speaks on years of battle with chronic insomnia, depression
Publisher Genevieve magazine, Betty Irabor has been speaking on years of secret battle with insomnia and depression, which led to her weight plummunating to 50kg! She ... -
Husbands, fathers, common triggers to mental health issues
Betty Irabor, publisher of Genevieve magazine, and mental health advocate has identified fathers and husbands as common triggers of mental issues among women. She stated that ...
