Tag: wellness
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MY MIND MATTERS: The Art of Mental Hygiene
By Dr. Gbonjubola Abiri Imagine that your mind is a garden and you tend to it regularly. The scene is likely to look beautiful with lush ... -
The New Luxury Why Wellness is the Ultimate Flex
By Judy Okolo Luxury. For decades, the word conjured images of opulence gleaming yachts, couture fashion, exclusive memberships, and first-class indulgences. But theres a quiet revolution ... -
Easy ways to add Niacinamide to your skincare routine
By Josephine Agbonkhese You may have been seeing niacinamide serums allover the internet and in beauty stores as one of the hottest new trends in skincare. ... -
Wellness for the Busy Executive
By Yemisi Suleiman It can be challenging for busy female executives to prioritise their health and wellness with demanding work schedules and other responsibilities. However, it’s ... -
Steps to achieving radiant healthy skin
By Yemisi Suleiman Achieving ultimate body beautiful starts with a solid self-care routine that incorporates luxurious body products. By following certain basic steps and incorporating luxurious ... -
Healthy homemade weight loss tea to try
Ingredients to be used: Orange peels, 1 tbsp black pepper, and 1 tbsp turmeric. Here are some of the benefits associated with each ingredient: Orange peels: ... -
Beauty Tricks To Know in Your 50s
By – Josephine Agbonkhese Most of us would like to age gracefully and still feel as stunning and as radiant as we were in our youthful ... -
Wellness and Style Week by EM 2023 – Promoting Self-Care
By Yemisi Suleiman The Wellness and Style Week by Exquisite Magazine EM is an online event aimed at promoting self-care, stress management, keeping fit and healthy, ... -
Nutritional benefits of Spinach
Spinach is one of the most commonly known and consumed worldwide leafy green vegetables, it is also one of the most highly nutritious vegetables. Nutrients found ... -
Smell Good All Day Long
By – Yemisi Suleiman When we want to make a good impression, our first instinct is to dress nicely and work on making sure we look ...
