Tag: wellness
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7 reasons you should drink warm water daily
Drinking warm water every day on a regular basis can help the body to break down fat deposits, relax muscles, and increase blood flow. Here are ... -
7 foods to avoid if you have a stomach ulcer
Ulcer is a very serious medical condition that affects the lining of the intestine. This can make digestion very difficult and can cause great discomfort to ... -
How to keep skin dehydrated
By – Josephine Agbonkhese Does your skin appear dull and feel dry or tight? Is it vulnerable to cracking and breaking?This might be a sign of ... -
Wumi Jubril – Providing Ultimate Wellness Experience
By Yemisi Suleiman Wumi Jubril is the Chief Executive Officer, CEO of the Seattle Residences and Spa, one of the leading Luxury Hospitality Brands in West ... -
Five secrets to a dark spots-free skin
By Josephine Agbonkhese Dark spots on the skin, or hyperpigmentation, rank as one of the most common reasons people with darker skin tones see a dermatologist. ... -
10 healthy comfort foods to try out
Like the name implies, comfort foods are those foods that provide consolation or a feeling of well-being. While most comfort foods are typically have high sugar ... -
Best foods to balance diet and immunity during rainy season
Joy Onuorah The rainy season is here and while it can be quite soothing, it does have it’s health concerns too. Here are five top foods ... -
How to go from HAIRY to HANDSOME in 30mins
A well-groomed chest can increase confidence, help in boosting body image and give a refreshing feeling. It can instantly take you from hirsute to handsome. However, ... -
6 Signs You Might Be Over-Exfoliating
By – Josephine Agbonkhese Every other day, your body sheds thousands of dead skin cells and replaces them with new ones. Although most of these dead ... -
Symptoms and natural remedies for herpetic whitlow
Joy onuorah Herpetic whitlow is a viral condition where small blisters form on the fingers and the fleshy area around the fingertips. These sores or blisters ...
