Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Favour Erere Eyeoyibo: Many hats one calling

      April 5, 2026
      0
    • Nollywood YouTubers redefining entertainment

      March 30, 2026
      0
    • MISKAY and Hilda Baci Launch Signature Collection in Lagos

      March 27, 2026
      0
    • Must a woman change her surname after marriage?

      March 13, 2026
      0
    • Championing Equity for Women: Chinyere Okorocha

      March 8, 2026
      0
    • Ify Uzokwe’s Call for Collaboration, Courage and Collective Growth on International Women’s ...

      March 6, 2026
      0
    • The Women We Love

      March 5, 2026
      0
    • Silent Scars: When Boys Become Victims of Child Sexual Abuse

      March 5, 2026
      0
    • IS BEING NIGERIAN EMBARRASSING NOW?

      February 27, 2026
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • World Autism Day: Foundation calls for early intervention in Children

      April 7, 2026
      0
    • Belaire and Stars Shine at Yemi Alade’s Yem Beauty Launch

      April 5, 2026
      0
    • Faith Morey Introduces The Grace Circle to Lagos

      March 8, 2026
      0
    • Jobberman Pushes Inclusive Hiring at HR Fusion - Pink Edition

      February 25, 2026
      0
    • Application for Lifesaver Intervention Initiative leadership certification course opens

      February 23, 2026
      0
    • Avoid friends who are fame and money hungry — Hilda Baci warns

      February 20, 2026
      0
    • Adebukola Salau's ‘Night of the Royals’ Honours Impact, Advances Leadership and Legacy

      January 24, 2026
      0
    • Adekunle Gold Reopens Wole Soyinka Centre with Grand Orchestral Showcase

      January 12, 2026
      0
    • Bimbo Ige Unveils New Beauty Tech at Celeb Clinic in Style

      January 12, 2026
      0
  • World Autism Day: Foundation calls for early intervention in Children

  • Highs and Lows: Understanding Bipolar Disorder

  • Understanding Stress Load & Emotional Burnout

  • Investment in Real Estate: The Dos & Donts

  • REKINDLING EASTER ROMANCE

Allure MagazineFeaturesFood
Home›Allure Magazine›All Green Sandwich

All Green Sandwich

May 25,2016
Share:

Drop a few pounds this season by going green with what you eat. The importance of eating green vegetables cannot be emphasised enough, as they come enriched with all the essential nutrients your body needs. Try out this green sandwich for breakfast and loose up to 10kg in less than a week.

Ingredients sandwich

  • Wheat bread
  • Lettuce
  • Spinach
  • Celery
  • Avocado
  • Cucumber
  • Tomato
  • Parsley

 

For Drink

  • Lemon
  • Honey
  • Mint leaf

Method

Cut crusts off bread, spread avocado on bread and layer vegetables on it. Place in sandwich toaster and leave to toast for two minutes then spread honey on surface and enjoy. Serve with lemon, honey and mint leaf drink with ice.

By Pamela Echemunor
TagsSandwich
Previous Article

Drama At FADAN Election – SEE VIDEOS

Next Article

Waje in South Africa – to perform ...

0
Shares
  • 0
  • +
  • 0
  • 0
  • 0
  • 0

Related articles More from author

  • Food

    Ever Tried Pepper Soup Jollof Rice? Here’s How You Can Make It

    June 8, 2021
    By Dami
  • Allure MagazineEntertainmentNews

    Why I’m  against child marriage – Movie producer, Akinlaja Kofoworola

    February 22, 2018
    By allure1
  • Harrison Ehimen: The Constant Rise of Young Multi talented Entrepreneur and Fashionista.
    CareerProfiles

    Harrison Ehimen: The Constant Rise of Young Multi talented Entrepreneur and Fashionista.

    July 5, 2019
    By CHIOMA
  • Allure MagazineNews

    Movie director, Kemi Adetiba advises scriptwriters to seek legal protection for their scripts

    March 30, 2017
    By allure1
  • Allure MagazineNews

    Rapper, Falz is out with another music video ‘La Fete’

    October 20, 2017
    By allure1
  • Allure MagazineNews

    It’s time to put Nigeria back in FIFA video games-Singer, Jidenna tweets

    October 9, 2017
    By allure1
0

  • NewsTrending

    Trump impeached, senate trial to decide fate

  • allure-tvFood

    Nigerian twist to Chicken Fettuccine Alfredo

  • Fashion & Style

    Glory Agbonita Ehizuenlen’s “Crystal Drop Collection” 2023: A Groundbreaking Contribution to Global Fashion

  • 5312
    Followers
  • 0
    Likes

Timeline

  • April 7, 2026

    World Autism Day: Foundation calls for early intervention in Children

  • April 5, 2026

    Highs and Lows: Understanding Bipolar Disorder

  • April 5, 2026

    Understanding Stress Load & Emotional Burnout

  • April 5, 2026

    Investment in Real Estate: The Dos & Donts

  • April 5, 2026

    REKINDLING EASTER ROMANCE

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • World Autism Day: Foundation calls for early intervention in Children

    By Temitope
    April 7, 2026
  • Highs and Lows: Understanding Bipolar Disorder

    By CHIOMA
    April 5, 2026
  • Understanding Stress Load & Emotional Burnout

    By CHIOMA
    April 5, 2026
  • Investment in Real Estate: The Dos & Donts

    By CHIOMA
    April 5, 2026
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By CHIOMA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By CHIOMA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By CHIOMA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By CHIOMA
    April 23, 2018

Entertainment

  • January 3, 2026

    Olajide Ajose, Davido, Omoni Oboli Make Visibility 50 Africa List

  • November 21, 2025

    Evia Simon Unveils New Christmas-Themed Film Project

  • October 22, 2025

    Davido Becomes Osun State’s Chairman of Sports Trust Fund 

  • October 21, 2025

    Iyabo Ojo welcomes daughter, grandson back to Nigeria

  • October 5, 2025

    Imisi crowned winner of Big Brother Naija Season 10

Follow us