Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Queen Ronke Ademiluyi Ogunwusi: Championing African creativity

      July 6, 2025
      0
    • Couture Legends

      June 29, 2025
      0
    • I've unlocked a new side of myself - Rebecca Afolabi, Former Miss ...

      June 22, 2025
      0
    • Mudi Africa@32: Clothing Generations

      June 15, 2025
      0
    • Couture as Counter-Narrative: Paul Williams and the Architecture of Cultural Memory

      June 10, 2025
      0
    • Temitope Ayobami Ogunseitan: Advancing Sustainable Fashion

      June 8, 2025
      0
    • Chioma Chukwuka Akpotha: Beyond The Spotlight

      June 1, 2025
      0
    • Tope Mark-Odigie: Living to Impact

      May 25, 2025
      0
    • HILARY RODRIGUEZ-TAIWO: Reframing beauty standards

      May 18, 2025
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • Allergan Aesthetics Redefines Beauty Standards with Nigerian Market Entry

      July 6, 2025
      0
    • Africa Launches Groundbreaking Reality TV Show to Crown the First “Queen of ...

      July 4, 2025
      0
    • NGO calls for dairy products introduction in school feeding programmes

      June 18, 2025
      0
    • Couture as Counter-Narrative: Paul Williams and the Architecture of Cultural Memory

      June 10, 2025
      0
    • Paul Okoye raises concerns about negative effects of social media

      May 29, 2025
      0
    • Healthcare deficiency heightens vulnerability among girls, NGO warns

      May 28, 2025
      0
    • CDSS Ojo alumni boost learning efficiency in their alma mater

      May 22, 2025
      0
    • Sanwo-Olu hosts Guinness World Record holder, Ayelabola Ololade

      May 13, 2025
      0
    • African Fashion is Not Just a Trend, It's a Force — Queen ...

      May 12, 2025
      0
  • Yul Edochie’s daughter, Danielle, graduates from University

  • Zikel Cosmetics & Oma Jay launch new skincare range for women of colour

  • Rocking Neon: Easy Ways to Add Bold Colours to Your Wardrobe

  • 10 rules for a better shower

  • Unmasking The Dangers of Phone Addiction

Healthy LivingWellbeing
Home›Wellbeing›Healthy Living›How to use Draw Soups and More to Heal Stomach Ulcers

How to use Draw Soups and More to Heal Stomach Ulcers

October 25,2019
Share:

 

Stomach ulcers occur when there is an erosion of the protective lining in the walls of the esophagus, stomach or duodenum leading to injury.

 

This injury happens when the stomach acids, almost as corrosive as battery acid, burns the stomach walls.

 

Ulcer

Male anatomy of human organs in x-ray view

 

This can lead to pain, indigestion, burning a hole through your stomach (perforation), internal bleeding and even death.
There are two main causes of stomach ulcers; an infection of H. Pylori bacteria and frequent use of non-steroidal anti-inflammatory drugs (NSAID) such as ibuprofen and naproxen. Other risk factors include, being overweight, being a smoker and being over the age of 40 years.

 

Ulcer
Contrary to popular belief, pepper and stress do not cause ulcers, but can aggravate an existing ulcer. Symptoms of a stomach ulcer include dull pain in the stomach, heartburn, nausea or vomiting, indigestion and loss of appetite.

Treatment is dependent on the cause and type of ulcer, so it is imperative to get seen by a doctor and avoid self medication.

 

For ulcers caused by the bacteria H.Pylori, treatment usually involves an antibiotic, an antacid and a special drug used to reduce stomach acids secretion.

Ulcers caused by medications require treatment that is usually geared toward neutralizing stomach acid, reducing stomach acid secretions, and coating the lining of the stomach.

All these measures are taken to reduce further irritation, and allow the stomach to heal. Other treatment measures that address stomach ulcers include; elevating the head of your bed at night to sleep, avoiding spicy foods, drinking tons of water, eating an alkaline diet, smoking cessation and stress reduction.

 

Ulcer
Natural remedies for ulcer treatment are also very safe and effective, as these therapies focus on healing the stomach walls efficiently, including ulcers that also need antibiotic treatment. Herbs with mucilaginous (slimy) properties work very well to coat the stomach walls, and soothe the digestive tract.

These herbs include the local ‘ewedu’ and ‘okra’ as well as flax seeds and chia seeds. Taking these foods at the beginning of every meal, can help to soothe ulcers even better than an antacid.

Other natural treatments include; using honey and garlic for their antibacterial properties, turmeric for anti inflammatory properties and plantain for its acid reducing properties.

Certain colourful fruits such as oranges, lemons and nuts, contain certain chemicals known as flavinoids that help protect the lining of the stomach.

Probiotics are also very important in helping restore healthy bacteria to the stomach and can be found in natural yogurt or in supplement pill form. Incorporate a healthy diet into your lifestyle to include lots of fruits and vegetables.

Avoid eating fried foods, caffeine, fruit juices and carbonated drinks as these types of foods can aggravate ulcers. Finally, people with stomach ulcers are encouraged to drink a lot of water, at least 3 litres at minimum for an adult.

 

Drinking water especially during an ulcer attack, can help dilute the acids in the stomach. If the person suffering from ulcers doesn’t have a history of high blood pressure, a quarter of a teaspoon of baking soda mixed in to the bottles of water, can also further help neutralize stomach acids and bring relief from the pain of ulcers.

Ulcers can literally be a pain in the stomach, however early detection, treatment and dietary modifications can bring about significant and permanent relief.

I wish you all a happy and healthy week!

 

By Tobi Ayodele Keeney

Tagshealingnatural foodUlcer
Previous Article

Glamorous ways to style ruffle dresses

Next Article

How to achieve loyalty and honesty: the ...

0
Shares
  • 0
  • +
  • 0
  • 0
  • 0
  • 0

Related articles More from author

  • RelationshipsWellbeing

    Seyilaw shares thoughts on healing

    May 3, 2019
    By allure1
  • Healthy LivingNews

    World Diabetes Day: Association urges mothers to prepare natural foods

    November 15, 2019
    By Temitope
  • FoodHappinessHealthy LivingWellbeing

    Tips to make fruits and vegetables last longer

    September 8, 2021
    By joy onuorah
  • FoodHealthy LivingWellbeing

    The Best and Worst Foods for Stomach Ulcers

    April 30, 2021
    By Dami
  • FoodHappinessHealthy LivingWellbeing

    5 Nigerian rainy day foods to try out

    November 5, 2021
    By joy onuorah
  • FoodHealthy LivingWellbeing

    Recipe for traditional ofe-nsala

    October 23, 2021
    By joy onuorah
0

  • Allure MagazineRelationships

    Mutual Sex In Marriage

  • Allure Woman

    Ireti Doyle’s first daughter dedicates award to memory of late dad

  • Allure MagazineEntertainment

    Check out more photos from Beyonce’s family vacation getaway

  • 5312
    Followers
  • 0
    Likes

Timeline

  • July 8, 2025

    Yul Edochie’s daughter, Danielle, graduates from University

  • July 7, 2025

    Zikel Cosmetics & Oma Jay launch new skincare range for women of colour

  • July 7, 2025

    Rocking Neon: Easy Ways to Add Bold Colours to Your Wardrobe

  • July 7, 2025

    10 rules for a better shower

  • July 6, 2025

    Unmasking The Dangers of Phone Addiction

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • Yul Edochie’s daughter, Danielle, graduates from University

    By Temitope
    July 8, 2025
  • Zikel Cosmetics & Oma Jay launch new skincare range for women of colour

    By Temitope
    July 7, 2025
  • Rocking Neon: Easy Ways to Add Bold Colours to Your Wardrobe

    By CHIOMA
    July 7, 2025
  • 10 rules for a better shower

    By CHIOMA
    July 7, 2025
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By CHIOMA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By CHIOMA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By CHIOMA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By CHIOMA
    April 23, 2018

Entertainment

  • June 28, 2025

    Kayode Peters dies in Canada at 49

  • June 3, 2025

    Abiola Adebayo confirms separation from husband 

  • May 21, 2025

    ‘Prophet Suddenly 3’ Shatters All-Time Record for a Christian Film — 1 Million Views in Just 48 Hours

  • April 15, 2025

    My greatest problem in life is ‘love’ – Beverly Osu

  • April 8, 2025

    Bolanle Austen-Peters honoured by Ogun govt

Follow us