Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Women charged to be value-oriented to make impact

      September 28, 2023
      0
    • Modupe Adedoyin James: Leading light in the financial sector

      September 28, 2023
      0
    • Sex Tape: Menace of privacy invasion

      September 25, 2023
      0
    • Africa Fashion Week London 2023: Meet the Designers

      September 20, 2023
      0
    • CONFIDENCE STAVELEY: The chic cybersecurity boss 

      September 18, 2023
      0
    • Advocates of Modest Fashion

      September 10, 2023
      0
    • Just Mathematics rewards pupils for excellent performance

      September 6, 2023
      0
    • Enioluwa Adeoluwa: Creativity personified

      September 4, 2023
      0
    • Blessing Kenneth: Revolutionising the Hair Industry

      August 27, 2023
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • BBNaija All Stars: Angel reveals her choice of winner 

      September 28, 2023
      0
    • Ethiopian Airlines Partners Africa Celebrates Official Carrier

      September 20, 2023
      0
    • UYOTA lauds President Tinubu For Bitrus Garki's appointment

      September 14, 2023
      0
    • You've made me a widow at 24' - Mohbad's wife, Wunmi mourns 

      September 14, 2023
      0
    • Worital To Announce Winners of the 2023 Chinaza Favour Writing Contest:

      September 8, 2023
      0
    • BBNaija All Stars: Omashola emerges head of house for week 7

      September 4, 2023
      0
    • Web3 Lagos Conference 2.0 Unveils Exciting Lineup and Innovations at Press Conference

      September 1, 2023
      0
    • UNIDO ITPO Nigeria boosts women's entrepreneurship through gender-lens investing

      September 1, 2023
      0
    • Ooni of Ife, Etsu Nupe, others to be honoured in Thailand

      August 27, 2023
      0
  • Women charged to be value-oriented to make impact

  • Modupe Adedoyin James: Leading light in the financial sector

  • Real Housewives of Lagos Season 2 premieres with panache

  • Mo Abudu makes Directorial Debut with ‘Her Perfect Life and ‘Iyawo Mi’

  • BBNaija All Stars: Angel reveals her choice of winner 

FoodHealthy LivingWellbeing
Home›Happiness›Food›5 types of tea for immune system support

5 types of tea for immune system support

April 7,2022
Share:

Joy onuorah

If immune health is your top concern, you might want to start with this list of the top teas for a healthy immune system.

See these tea below:

Green tea

Mild, bittersweet green tea is a rich source of catechins. Catechins are polyphenols that have an overall positive benefit to wellness and are notable antioxidants.

Turmeric tea

Research shows that turmeric can decrease inflammation and that it contains high levels of antioxidants, which both support overall immune function.

Black tea

This dark, bold tea variety gets its dark color from a group of polyphenols known as theaflavins.

The antioxidants in black tea may have unique effects on the immune system.

White tea

White tea is one of the lightest, most delicately flavored varieties on the market.

Previous research suggests that white tea has antioxidant benefits similar to green tea, though the antioxidant potential of green tea is still greater.

Ginger tea

As a close relative of turmeric, ginger also offer immune-health benefits when sipped in a cup of tea.

Not only does gingerol offer antioxidant and anti-inflammatory effects, but it may also treat infections.

Tagshealthy immune systemImmune SystemTeaWellbeing
Previous Article

7 confirmed ways to get rid of ...

Next Article

10 best leafy greens for salad

0
Shares
  • 0
  • +
  • 0
  • 0
  • 0
  • 0

Related articles More from author

  • FoodHealthy Living

    Do You Know That Sugar Zaps Your Brain Power

    September 14, 2020
    By Oluwamuyiwa Oyedele
  • Beauty benefits of drinking fresh milk daily
    BeautyWellbeing

    Beauty benefits of drinking fresh milk daily

    August 14, 2019
    By RITA
  • Allure WomanHappinessHealthy LivingWellbeing

    Causes, symptoms and remedies for vaginal dryness

    October 11, 2021
    By joy onuorah
  • BeautyWellbeing

    Homemade Face Masks For Dull Skin

    May 14, 2023
    By RITA
  • Allure WomanBeautyHealthy LivingWellbeing

    10 possible cause of itchy nipples

    December 6, 2021
    By joy onuorah
  • News

    Is Kylie Jenner Hinting Us About Another Baby?

    February 3, 2019
    By RITA
0

  • Allure MagazineNews

    Singer, Tiwa Savage claims pregnancy rumours are false

  • Allure WomanCelebrationRelationships

    Adekunle Gold gifts wife customised diamond necklace to mark birthday

  • News

    Dressy Shirts by Lagos Shirt Factory

  • 5312
    Followers
  • 12744
    Likes

Timeline

  • September 28, 2023

    Women charged to be value-oriented to make impact

  • September 28, 2023

    Modupe Adedoyin James: Leading light in the financial sector

  • September 28, 2023

    Real Housewives of Lagos Season 2 premieres with panache

  • September 28, 2023

    Mo Abudu makes Directorial Debut with ‘Her Perfect Life and ‘Iyawo Mi’

  • September 28, 2023

    BBNaija All Stars: Angel reveals her choice of winner 

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • Women charged to be value-oriented to make impact

    By Temitope
    September 28, 2023
  • Modupe Adedoyin James: Leading light in the financial sector

    By Temitope
    September 28, 2023
  • Real Housewives of Lagos Season 2 premieres with panache

    By Temitope
    September 28, 2023
  • Mo Abudu makes Directorial Debut with ‘Her Perfect Life and ‘Iyawo Mi’

    By RITA
    September 28, 2023
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By RITA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By RITA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By RITA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By RITA
    April 23, 2018

Entertainment

  • September 28, 2023

    Real Housewives of Lagos Season 2 premieres with panache

  • September 28, 2023

    Mo Abudu makes Directorial Debut with ‘Her Perfect Life and ‘Iyawo Mi’

  • September 25, 2023

    Asking for DNA test on Mohbad’s son is insensitive – Bestman Thompson, actor 

  • September 25, 2023

    I deserve all the good things of life – Olivia Chioma Okoro, BBTitans Ex-housemate 

  • September 24, 2023

    BBN All Stars: Angel Smith evicted, six housemates make it to grand finale 

Follow us