Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Bertha Amuga: Beyond the Crown

      September 13, 2026
      0
    • Susan Jumoke Fajana-Thomas: Leadership Beyond Borders

      September 6, 2026
      0
    • Ezekiel Adamu: Beyond The Ring

      August 16, 2026
      0
    • Stars with Hearts: Celebrities Changing Lives Through Charity

      August 9, 2026
      0
    • Ndidi Ukaonu: Leading By Impact

      August 2, 2026
      0
    • Zahinul Tafader: IT Expert Transforming Modern Organisations

      July 31, 2026
      0
    • Rev. Cole Chiori @80: Celebrating Grace & Purpose

      July 26, 2026
      0
    • Beyond Disabilities: Extraordinary Nigerians Breaking Barriers Against All Odds

      July 20, 2026
      0
    • Juliet Esiri: Championing Menstural Dignity

      July 19, 2026
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • From the Streets to Runway: Collection Celebrate Talent and Transformation

      August 30, 2026
      0
    • The Winlos Unveil Prophet Suddenly 4, Take Children's Discipleship Campaign to the ...

      August 2, 2026
      0
    • Omobola Abioye to host Fireside Conversation in Brussels

      June 21, 2026
      0
    • WeMove Summit celebrates power of motion

      June 14, 2026
      0
    • EDEN REBORN: ‘Glamgirl By Sefiya’, A Couture Fantasy Where Fashion Becomes Mythology

      June 3, 2026
      0
    • Seinde Signature Introduces Luxury Perfume Bar Experience in Ikoyi

      May 7, 2026
      0
    • Seinde Signature Hosts Sarah Baker in Landmark Multi-City Fragrance Premiere in Nigeria

      April 14, 2026
      0
    • Faith Morey Takes The Grace Circle Beyond Borders with Accra Edition

      April 11, 2026
      0
    • World Autism Day: Foundation calls for early intervention in Children

      April 7, 2026
      0
  • Ivory Opulence Collection Collection Concept

  • EATING DIFFERENTLY AS WE AGE

  • How Nigerians in diaspora are keeping cultures alive

  • Self-Improvement Tips That Will Change Your Life Forever

  • Bertha Amuga: Beyond the Crown

Food

Home›Happiness›Category: "Food" (Page 51)
  • FoodHealthy LivingNewsTravel
    By Oluwamuyiwa Oyedele
    December 20, 2019
    0

    Holiday: 5 Complete Guide to Cooking Sausage

    It’s made from ground meat like beef, pork, or poultry, in combination with salt, spices, and other flavorings. It may also contain fillers, such as breadcrumbs ...
    Read More
  • FoodHealthy Living
    By Nancy Akahalu
    December 19, 2019
    0

    4 ways water melon can help you lose weight

    Weight loss is a topic that will always be in trend and Watermelon can help you lose weight. Watermelon can serve as a means to achieving ...
    Read More
  • FoodTravel
    By Oluwamuyiwa Oyedele
    December 18, 2019
    0

    Holiday: 5 Healthy Swaps for Everyday Food and Drinks

    Sugary cereals, soda, and energy drinks are examples of foods and beverages that many people consume daily. Although these items may be convenient and tasty, they ...
    Read More
  • FoodHealthy LivingLifestyleNewsWellbeing
    By Oluwamuyiwa Oyedele
    December 16, 2019
    0

    Do you know that Too much of vitamin C may cause digestive symptoms

    Getting enough vitamin is important for maintaining a healthy immune system. It also plays an important role in wound healing, keeping your bones strong, and enhancing ...
    Read More
  • FoodWellbeing
    By CHIOMA
    December 16, 2019
    0

    9 Food Ideas for fast and healthy hair growth

    When you eat these foods regularly, your desire of having a strong & healthy hair would be easily actualized. On average your hair grows ½ inch ...
    Read More
  • FoodHealthy LivingLifestyleNewsWellbeing
    By Oluwamuyiwa Oyedele
    December 14, 2019
    0

    Keto for Children: Safe or Not safe?

    Keto diet is a very-low-carb high-fat diet. It seems to have delivered several health benefits over the years. But is keto safe for kids? And is ...
    Read More
  • FoodHealthy LivingLifestyle
    By Oluwamuyiwa Oyedele
    December 13, 2019
    0

    Sweetened and unsweetened:Is coconut water good for diabetes?

    Due to the fact that Coconut water has gained popularity as a quick source of sugar, electrolytes, and hydration. It’s a thin, sweet liquid, extracted from ...
    Read More
  • FoodHealthy Living
    By Oluwamuyiwa Oyedele
    December 13, 2019
    0

    Calories Deficits: What and why it is important for weight loss

    Calories are the units of energy you get from foods and beverages, and when you consume fewer calories than you burn, you achieve a calorie deficit. ...
    Read More
  • FeaturesFoodHealthy LivingLifestyleNewsWellbeing
    By Oluwamuyiwa Oyedele
    December 12, 2019
    0

    Do you know that coffee is high in Caffeine, and makes you Urinate more?

    As one of the most popular beverages in the world. A major reason why people drink coffee is for its caffeine, a psychoactive substance that helps ...
    Read More
  • FoodHealthy LivingWellbeing
    By Oluwamuyiwa Oyedele
    December 11, 2019
    0

    What you Need to Repel Cockroaches this Holiday

    Repel Cockroaches Naturally with Ingredients Found in Your Kitchen! There are some ingredients in your kitchen that can be used to trap, repel, and kill those ...
    Read More
1 … 49 50 51 52 53 … 59
  • 5312
    Followers
  • 0
    Likes

Timeline

  • September 15, 2026

    Ivory Opulence Collection Collection Concept

  • September 13, 2026

    EATING DIFFERENTLY AS WE AGE

  • September 13, 2026

    How Nigerians in diaspora are keeping cultures alive

  • September 13, 2026

    Self-Improvement Tips That Will Change Your Life Forever

  • September 13, 2026

    Bertha Amuga: Beyond the Crown

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • Ivory Opulence Collection Collection Concept

    By CHIOMA
    September 15, 2026
  • EATING DIFFERENTLY AS WE AGE

    By CHIOMA
    September 13, 2026
  • How Nigerians in diaspora are keeping cultures alive

    By CHIOMA
    September 13, 2026
  • Self-Improvement Tips That Will Change Your Life Forever

    By CHIOMA
    September 13, 2026
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By CHIOMA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By CHIOMA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By CHIOMA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By CHIOMA
    April 23, 2018

Entertainment

  • September 12, 2026

    Etinosa Idemudia: The Many Sides of a Nollywood Powerhouse

  • August 25, 2026

    Country music Icon Dolly Parton dies at 80 

  • August 2, 2026

    The Winlos Unveil Prophet Suddenly 4, Take Children’s Discipleship Campaign to the Big Screen

  • June 6, 2026

    Subtle Intensity: Balikis Badru’s Figures Between Music, Memory, and Elemental Force

  • January 3, 2026

    Olajide Ajose, Davido, Omoni Oboli Make Visibility 50 Africa List

Follow us