Wellbeing
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Weight Loss: Lift Weights Three Times Per Week, A Simple Step, Based On Science
You don’t need to exercise to lose weight on this plan, but it will have extra benefits. By lifting weights, you will burn lots of calories ... -
Sleeping better in the new normal
By Adesuwa Ewoigbokhan The outbreak of the COVID-19 pandemic has been a source of stress to a lot of people. And with stress, people react differently. ... -
BBNaija star, Khafi Kareem’s brother shot dead in London
Alexandra Kareem, the 20-year-old brother of Big Brother Naija reality show star, Khafi Kareem, is dead. He was reportedly shot dead while walking home from a ... -
If you have been raped, speak out – Omotola Jalade-Ekeinde counsel victims
Nollywood actress, Omotola Jalade-Ekeinde has advised rape victims in the past to speak out and report perpetrators. Omotola in a tweet on Friday after watching a ... -
Netflix partners with Mo Abudu to produce Soyinka’s Death and the King’s Horseman
Media services provider, Netflix, has signed multiple deals with media mogul, Mo Abudu’s production company, EbonyLife, to produce a film adaptation of the play, Death and ... -
Tips For Eating Fewer Calories
Cutting calories from your diet to create a calorie deficit doesn’t necessarily require drastic changes. In fact, several strategies can help you reduce your calorie intake ... -
Renowned writer, Chimamanda Adichie loses dad
World-renowned novelist, Chimamanda Adichie is bereaved. Her father, Nigeria’s first professor of statistics, Professor James Nwoye Adichie, died yesterday, Wednesday, June 10, 2020. He was aged ... -
Banke Meshida-Lawal share lovely pictures of daughter, Toni on 7th birthday
Toni, daughter of celebrity makeup artist, Banke Meshida-Lawal clocks seven today, and her mother took time to celebrate her on social media. The founder and ... -
Don’t scare away our investors – Filmmaker, Emem Isong tells NBC
Nollywood producer and director, Emem Isong has reacted to the recently released 6th code by the National Broadcasting Commission (NBC), which makes it illegal for movie ... -
Read Bishop Mike Okonkwo’s loving message for wife on birthday
Bishop Mike Okonkwo, the Presiding Bishop of The Redeemed Evangelical Mission (TREM) has penned down loving words for his wife, Bishop Peace Okonkwo, whose birthday is ...
