Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Sandra Chukwudozie: The Energy Trailblazer

      June 26, 2022
      0
    • Oluyemi Orija: Heartbeat For Indigent Inmates

      June 20, 2022
      0
    • Blessing Ifeoma Dim and Chigozie Celestine Orji's Wedding

      June 16, 2022
      0
    • Gbemisola Olowookere: Raising Uncommon Generation

      June 6, 2022
      0
    • Wendy Ologe: On Better Parenting

      May 30, 2022
      0
    • Behold Nollywood's Game Changing Producers

      May 15, 2022
      0
    • Faith Morey: Supermodel Living Her Dream

      May 9, 2022
      0
    • Linda Uneze: The Transformational Coach

      May 1, 2022
      0
    • Kate Henshaw: Fighting for Women’s Rights

      April 24, 2022
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • ‘Glamour Girls’ ranks top 5 on Netflix despite bad reviews

      June 29, 2022
      0
    • Court orders release of Edo comedian arrested by DSS

      June 29, 2022
      0
    • 'They are rooted into stomach infrastructure' - Filmmaker Ugezu J Ugezu calls out ...

      June 27, 2022
      0
    • Late singer, Osinachi's children to testify against father in court

      June 22, 2022
      0
    • Blossom Chukwujekwu's ex, Maureen Esisi discloses they are not officially divorced

      June 22, 2022
      0
    • Fuel Scarcity: Lala Akindoju calls out Lagos State govt over nonchalant attitude ...

      June 21, 2022
      0
    • Yul Edochie

      Yul Edochie urge on Nigerians to desist from ethnic war-instigating utterances ahead ...

      June 20, 2022
      0
    • Judge's absence in court inhibits Osinachi's husband trial

      June 17, 2022
      0
    • Netflix announces ‘Squid Game’ reality show with $4.56m prize

      June 15, 2022
      0
  • ‘Glamour Girls’ ranks top 5 on Netflix despite bad reviews

  • Court orders release of Edo comedian arrested by DSS

  • DSS arrests Sufin Zamani for song that suggests ‘Hausa actresses don’t stay in marriage’

  • Regina Daniels announces the birth of her son in grand style, pens touching note to her two sons

  • I’ve never raised my hands on any woman – ChaCha Eke’s husband, Austin

Tag: Enriched foods

Home›Posts Tagged "Enriched foods"
  • Healthy LivinglifestyleWellbeing
    By joy onuorah
    November 6, 2021
    0

    Causes and natural foods for brain fog

    Joy Onuorah When you’re feeling foggy, unfocused, disorganized, and like you just can’t think, your brain is sending an important signal that there’s an imbalance in ...
    Read More
  • FoodHealthy LivingWellbeing
    By joy onuorah
    November 3, 2021
    0

    High protein foods you should eat often

    Joy Onuorah Here are delicious foods high in protein you should eat more often: Eggs They’re an excellent source of vitamins, minerals, healthy fats, eye-protecting antioxidants, ...
    Read More
  • FoodHappinessHealthy LivingWellbeing
    By joy onuorah
    October 26, 2021
    0

    The best carrot cake recipe and steps

    Joy Onuorah Ingredients 6 cups grated carrots 1 cup brown sugar 1 cup raisins 4 eggs 1 ½ cups white sugar 1 cup vegetable oil 2 teaspoons ...
    Read More
  • FoodHappinessHealthy LivingWellbeing
    By joy onuorah
    October 16, 2021
    0

    Cabbage casserole recipe to try out for the weekend

    Joy Onuorah Ingredients 1 small head green cabbage ▢1 medium Vidalia onion, chopped ▢8 tablespoons butter ▢salt and pepper ▢1 (10-ounce) can condensed cream of chicken or cream of mushroom soup ▢1/3 cup mayonnaise Topping ▢3 tablespoons melted butter ...
    Read More
  • FoodHappinessHealthy LivingWellbeing
    By joy onuorah
    September 13, 2021
    0

    Natural remedies for allergies

    Joy Onuorah Exercise Getting regular exercise and physical activity can help alleviate allergic reactions, including respiratory allergies, although it isn’t quite clear why. In moderation, exercise is ...
    Read More
  • FoodHealthy LivingWellbeing
    By Oluwamuyiwa Oyedele
    February 24, 2020
    0

    Fortified and Enriched Foods: Essence and Potentials

    Fortified foods are those that have nutrients added to them that don’t naturally occur in the food. These foods are meant to improve nutrition and add ...
    Read More
  • 5312
    Followers
  • 12744
    Likes

Timeline

  • June 29, 2022

    ‘Glamour Girls’ ranks top 5 on Netflix despite bad reviews

  • June 29, 2022

    Court orders release of Edo comedian arrested by DSS

  • June 29, 2022

    DSS arrests Sufin Zamani for song that suggests ‘Hausa actresses don’t stay in marriage’

  • June 29, 2022

    Regina Daniels announces the birth of her son in grand style, pens touching note to her two sons

  • June 29, 2022

    I’ve never raised my hands on any woman – ChaCha Eke’s husband, Austin

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • ‘Glamour Girls’ ranks top 5 on Netflix despite bad reviews

    By joy onuorah
    June 29, 2022
  • Court orders release of Edo comedian arrested by DSS

    By joy onuorah
    June 29, 2022
  • DSS arrests Sufin Zamani for song that suggests ‘Hausa actresses don’t stay in marriage’

    By joy onuorah
    June 29, 2022
  • Regina Daniels announces the birth of her son

    Regina Daniels announces the birth of her son in grand style, pens touching note to ...

    By Ashimedua
    June 29, 2022
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By RITA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By RITA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By RITA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By RITA
    April 23, 2018

Entertainment

  • June 29, 2022

    ‘Glamour Girls’ ranks top 5 on Netflix despite bad reviews

  • June 29, 2022

    DSS arrests Sufin Zamani for song that suggests ‘Hausa actresses don’t stay in marriage’

  • June 29, 2022

    Regina Daniels announces the birth of her son in grand style, pens touching note to her two sons

  • June 28, 2022

    Caroline Danjuma addresses controversy surrounding age

  • June 28, 2022

    Filmmaker, Ego Boyo throws subtly jab at producers of ‘Glamour Girls’ remake

Follow us