Tag: Health
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10 Reasons to take bananas daily
Bananas as fruity and tasty as they get, contain a lot of nutrients namely potassium, vitamin B 6, vitamin C, magnesium, copper, manganese, net carbs, fiber, ... -
Why you should stop wearing panties to bed at night
A clinical microbiologist, Dr. Tony Mbume, on Sunday advised females not to sleep with their panties on, so as to keep the vagina area dry throughout ... -
Nicole Chikwe speaks on health, beauty and fitness goals
By Latasha Ngwube Nicole Chikwe is a model, social media influencer, beauty enthusiast, a Stanford certified nutrition expert and Founder of TrimKitchen- a healthy lunch delivery ... -
US pop icon, Britney Spears admitted to mental health facility
According to reports, United States pop icon, Britney Spears, who has been distraught over her dad, Jamie Spears’ illness (he has had two surgeries to correct ... -
10 reasons adults should get vaccinations
Vaccines are not for children alone. Adults also need to be vaccinated and here are the reasons why: 1. You need a booster. Some vaccines require ... -
US singer, Justin Bieber taking break from music to focus on family and health
United States pop singer, Justin Bieber says he is putting music on hold to deal with some “deep-rooted issues.” Taking to Instagram, he addressed his fans ... -
What your nails says about your health
One part of the body that needs utmost care are the nails. There are things the nails could be saying about your health, they include: White ... -
Sunny days: 10 Health benefits of eating Coconut everyday
Coconuts are a lot healthier than some give them credit for and here’s why they’re to never be underrated. Coconut is making a huge comeback as ... -
What you should know about Hypertension- the silent killer
Hypertension is known as the silent killer because it shows no symptoms. Most victims are unaware that they have the disease. However , symptom s such ... -
Why you must avoid or minimize instead of Seasoning Cubes
Seasoning cubes are a staple in almost every Nigerian kitchen with hundreds of millions of them sold every single day. They come in many brands, with ...
