Tag: Health
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Do you need a waist trainer to get a flat tummy? Sandie Enyida doesn’t think so
A fitness coach and wellness consultant, Sandie Enyida has shared many reasons why waist trainers shouldn’t be one of the options to lose weight. ... -
The best food for women
Dealing with mood swings, cramps as well as other female health associated issues while having a job, managing a household, maintaining relationships, and looking impeccably ... -
6 Important health benefits of Soursop
Did you know that many parts of soursop are used medicinally, including the leaves, fruit and stems? It is also used in cooking and can even ... -
Beauty benefits of drinking fresh milk daily
A popular milk brand in Nigeria was not just seeking attention when its advert slogan said ‘Drink Milk Everyday’ Milk is packed with ... -
Health benefits of Chicken Wings
Chicken is one of the favorites protein options amongst so many people in the world and yes we love to enjoy it in a various way. ... -
10 health benefits of breast feeding for mother and child
Today is the start of World Breastfeeding Week. World Breastfeeding Week is celebrated every year from 1 to 7 August to encourage breastfeeding and improve the ... -
WHO provides drugs for HIV AIDS treatment
An antiretroviral drug dolutegravir, commonly known as DTG, has been certified safe for use by pregnant women and those in their reproductive years by the World ... -
10 health benefits of eating corn
One thing peculiar to the rainy season is that it is usually comes with corn in abundance. It is regarded as the corn season. Well, however ... -
Actor, Charles Okocha undergoes successful surgery in US
Nollywood actor, Charles Okocha, was rushed into the theatre for a quick surgery in the United States over the weekend. He travelled to United States with his ... -
Why you should walk for at least 30 minutes daily
Do you know that walking is a great way to improve or maintain your overall health? Just walking 30 minutes daily can increase cardiovascular fitness, strengthen ...
