Tag: high blood pressure
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Natural ways to lower HBP
Joy Onuorah Eat less salt Cutting your salt intake is probably the most important way to lower your blood pressure. Studies have shown that a low-sodium diet has ... -
Hypertension and Nutrition
Joy Onuorah Blood pressure is the force of blood pushing against blood vessel walls. The heart pumps blood into the arteries (blood vessels) which carry the ... -
Pumpkin Seed: One Best Food For High Blood Pressure
Hypertension, or high blood pressure, is the most common preventable risk factor for heart disease. Over 1 billion people around the world have high blood pressure, ... -
10Mins. With Princess Lami’ah Momoh
By Linda Orajekwe Princess Lami’ah Momoh is a trained lawyer turned wellness coach. Passionate about people enjoying better quality life, Lamai promotes wellness through supplementation.She was ...
