Tag: mental health
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Handling Holiday Burnout
By Dr. Gbonjubola Abiri Seun had the perfect Detty December planned. The concert tickets had been bought and all the plans to ‘oblee’ enjoy the holidays ... -
Coping with Grief During the Holiday Season
By Dr. Gbonjubola Abiri I recall a few years ago, we lost a neighbour and family friend just before Christmas. It was sudden and difficult as ... -
Understanding Tourette’s Syndrome
By Dr. Gbonjubola Abiri A few years ago, a teenage boy was brought to the clinic by worried relatives. They complained that he would suddenly blurt ... -
Narcolepsy: When Sleep Becomes a Daily Battle
By Dr. Gbonjubola Abiri She walked into my office that day looking exhausted. She just lost her third job in less than a year. Every workplace ... -
Becoming a RULER over anger
By Dr. Gbonjubola Abiri A few years ago, I lost a colleague in a tragic, yet avoidable incident. While on his way to work, a commercial ... -
Before You Burn Out: Recharging Before Year’s End
By Dr. Gbonjubola AbiriThis year 2025, I have been invited several times to speak on burnout and its impact on health and productivity. The frequency of ... -
WHEN THEY DISAPPEAR: THE PSYCHOLOGY OF GHOSTING (3)
By Dr. Gbonjubola Abiri Over the past two weeks, I have received feedback from individuals who ghosted others. Two responses were:“ Dr G, I am guilty ... -
WHEN THEY DISAPPEAR: THE PSYCHOLOGY OF GHOSTING (2)
By Dr. Gbonjubola Abiri Ghosting hurts. It hurts especially the one who is ghosted as it exposes them to emotional and even physical complications. Being ghosted ... -
When They Disappear: The Psychology of Ghosting (1)
By Dr. Gbonjubola Abiri One day in session, a patient shared his experience with a friend he met and became physically involved with. Things seemed to ... -
Free Your Mind: The Path to Mental Freedom
By Dr. Gbonjubola Abiri A popular line from a song by the American vocal girl group ‘En Vogue’ states that you: “Free Your mind, and the rest ...
