Joy Onuorah A good state of mind is as essential as being physically fit. Mental health involves emotional, psychological and social well-being. Mental health is supremely ...

Media personality and entrepreneur,Toke Makinwa in a recent disclosure said ‘therapy saved me’. She emphasized that we are all broken differently. She urged everyone to be ...

By Dr. Vivian Massage therapy is one of the oldest healing arts. It induces physiological changes that not only make you feel better but also reduces ...