Healthy Living
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Mashed Potato Recipe for Babies from 6 months+
In this video, food vlogger, Ify’s Kitchen shows how to make creamy mashed potato puree for babies 6 months and above. This baby food is very ... -
6 Ways to Have a More Productive Morning Routine
Mornings are the most important portion of your day since they set the tone for the rest of your day. So, how can you make the ... -
5 daily habits to relieve yourself from back pain
Although pinpointing the source of back pain might be difficult, there are several steps you can take to reduce or prevent it from worsening. It’s all ... -
Homemade Coconut Milk with Fresh Coconut
In this video, Zeelicious shows you how to make coconut milk, plant-based milk that can be used in many sweet and savoury dishes including sauces, cereals, ... -
6 easy and effective home remedies for stomach bloating
Abdominal bloating causes discomfort and is a condition that may seem not-so-easy to treat. According to health experts, the real cause of stomach bloating is intestinal gas. ... -
How to reduce our sugar intake
y Onuorah Excessive added sugar has many negative health effects.Although consuming small amounts now and then is perfectly healthy, you should try to cut back on ... -
Reasons why you should cut down on sugar
Joy Onuorah Consuming sugar can be quite pleasurable. However, the aftermath of excessive consumption can be rather devastating if care is not taken. Can cause weight ... -
Causes and home remedies for bad breath
Joy Onuorah Origins of bad breath Bad breath typically originates in the mouth, where bacteria are ever present. When you eat, bits of food get caught ... -
Beware of snacking trap – Lepacious Bose cautions on weight loss journey
Nigerian comedienne, actress and entertainer, Lepacious Bose has continued to share tips on how to stay consistent when on a weight loss journey.In a post on ... -
7 Foods to Help Boost Your Sex Life
Joy Onuorah Having a healthy sex drive is linked to feeling physically and emotionally healthy. So, it’s no surprise that the foods you eat play a ...
