Healthy Living
-
Homemade Coconut Milk with Fresh Coconut
In this video, Zeelicious shows you how to make coconut milk, plant-based milk that can be used in many sweet and savoury dishes including sauces, cereals, ... -
6 easy and effective home remedies for stomach bloating
Abdominal bloating causes discomfort and is a condition that may seem not-so-easy to treat. According to health experts, the real cause of stomach bloating is intestinal gas. ... -
How to reduce our sugar intake
y Onuorah Excessive added sugar has many negative health effects.Although consuming small amounts now and then is perfectly healthy, you should try to cut back on ... -
Reasons why you should cut down on sugar
Joy Onuorah Consuming sugar can be quite pleasurable. However, the aftermath of excessive consumption can be rather devastating if care is not taken. Can cause weight ... -
Causes and home remedies for bad breath
Joy Onuorah Origins of bad breath Bad breath typically originates in the mouth, where bacteria are ever present. When you eat, bits of food get caught ... -
Beware of snacking trap – Lepacious Bose cautions on weight loss journey
Nigerian comedienne, actress and entertainer, Lepacious Bose has continued to share tips on how to stay consistent when on a weight loss journey.In a post on ... -
7 Foods to Help Boost Your Sex Life
Joy Onuorah Having a healthy sex drive is linked to feeling physically and emotionally healthy. So, it’s no surprise that the foods you eat play a ... -
How to Make PawPaw & Tangerine Fruit Juice
Natural fruit juice recipes are simple to prepare and an excellent method to incorporate nutritious foods (in this example, fruits) into your diet. This juice is ... -
Benefits of bitter kola you might have not heard of
Joy Onuorah Bitter kola has been used in traditional African medicine for centuries and is considered to have many beneficial properties, including being able to help ... -
Healthy uses of cloves
Joy Onuorah Clove is a popular Indian spice used in soups, stews, meats and sauces. Apart from adding rich flavour and aroma to dishes, cloves are ...
