Healthy Living
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Do know Why Liquid Sugar Is the Worst?
Added sugar is unhealthy when consumed in excess. However, liquid sugar may be especially harmful. Research shows that getting sugar in liquid form is much worse ... -
Do you know How much water you need?
Water is vital to all aspects of life, it helps transport nutrients, lubricate joints, regulate body temperature, and provide structure to cells and tissues. Your water ... -
Dark Chocolate, Broccoli, Tofu, Healthy Foods That Are High in Iron
Iron is a mineral that serves several important functions, its main being to carry oxygen throughout your body as a part of red blood cells. It’s ... -
Liver Cirrhosis in Nigeria; Causes, Treatment & Natural Remedies
The liver is the largest solid organ found in the upper right part of the abdomen. This organ is responsible for metabolism of carbohydrates, fat, ... -
How Coffee May Protect Brain Health: Study Claims
Coffee has been getting considerable attention for a growing list of health benefits, with brain health high among them. While not without a few downsides, studies ... -
This is what happens, When You Cut Out Alcohol
Cutting out alcohol if you drink in excess can bring about health benefits for your liver, heart, and body composition. 1. Liver relief Cirrhosis of liver ... -
Healthy Living : All you need to know about Lassa fever
With the recent outbreak of Lassa fever in Nigeria it’s paramount to educate us on all there is to know about Lassa fever. Lassa fever is ... -
Corps member donates reading glasses to 240 in Kano
A corps member serving in Kano, Osuagwu Prince-Ikechukwu, has distributed free reading glasses to 240 patients at Muhammad Abdullahi-Wase Teaching Hospital in the state. While donating ... -
Weekend: Guys 5 ways you can boost your Fertility and Increase your Chance
For about 30 percent of couples struggling with infertility, the cause has something to do with the male’s health, according to the American Society for Reproductive ... -
Anita Okoye, mum goes on special ‘girl’s trip’ to mark birthday
Anita Okoye, wife of Peter Okoye, of the defunct PSquare fame is celebrating her mum’s birthday by taking her out on a special ‘girls’ trip.’ Although ...
