Healthy Living
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Akwaeke Emezie goes topless to reveal mastectomy scar after breast removal
Nigerian writer Akwaeke Emezie goes topless to reveal mastectomy scar after breast removal surgery. The Nigerian – Tamil 32 years old award winking author of freshwater ... -
Season’s Greetings: 5 Healthy New Year’s Resolutions You Can Actually Keep
Every new year often signifies a fresh start for many people. For some, this means setting health goals, such as losing weight, following a healthier diet, ... -
Health: Detox water tips and benefits
Detox water are naturally sweetened water with several health benefit, here are recipes for detox water. It helps in curbing the addiction of carbonated drinks which ... -
5 Home Remedies for Managing High Blood Pressure
Blood pressure is the force at which blood pumps from the heart into the arteries. A normal blood pressure reading is less than 120/80 mm Hg. ... -
Get Busy, One of the 5 ways to get over a breakup
Having a heart break can be very brutal and agonizing, especially when you thought that relationship would lead you to the altar. Heartbreak can be devastating ... -
Plantain Fritata: Breakfast idea for the weekend
Weekends are basically the perfect time to prepare yummy breakfast as we have all the time, plantain fritata is a goal you need to try out. ... -
Holiday: 5 Complete Guide to Cooking Sausage
It’s made from ground meat like beef, pork, or poultry, in combination with salt, spices, and other flavorings. It may also contain fillers, such as breadcrumbs ... -
Quick Rehydration; 5 Best way to Go
Rehydrating is crucial to health, for preventing the damaging effects of dehydration if you have the stomach flu or are recovering from a night of drinking. ... -
4 ways water melon can help you lose weight
Weight loss is a topic that will always be in trend and Watermelon can help you lose weight. Watermelon can serve as a means to achieving ... -
Do you Know that Vigorous Exercise Can Greatly Reduce Your Risk of Cancer, Heart Disease
Women who can exercise at a higher intensity during a heart stress test are less likely to die from heart disease, cancer, and other causes, say ...
