Tag: healthy living
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7 health benefits of eating cucumbers
Though considered a vegetable, cucumber is a fruit. It is low in calories and contain a good amount of water and soluble fiber, making it ideal ... -
“I was suicidal before”
Nigerian soul, folk singer, gospel singer and songwriter, Sola Allyson-Obaniyi, has revealed that she was once suicidal. She made the revelation in an Instagram post on ... -
Low Self-Esteem? 8 Tips to change how you see yourself
Your sense of self-worth will impact every arena of your life. Your job, your relationships, and even your physical and mental health are a reflection of ... -
7 Amazing health benefits of taking cucumber
Cucumber is a fruit actually and not a vegetable. This fruit is a life saver as it has many benefits. See them below: 1. It is ... -
5 ways to stay hydrated in this sunny weather
If you belong to this part of the world, then you must be experiencing the hot weather because the sun has intensified its rays. While it ... -
10 things you shouldn’t microwave
The microwave is a great invention. Almost all of us have used it to reheat leftovers or to simply “cook” something up when we are too ... -
HEALTHY LIVING: WHITE WINE VS RED WINE. WHICH IS HEALTHIER?
The differences between red and white wines go far beyond just the choice of grapes and the colour. So I decided to explore some differences between ... -
Why you must add cucumber to your daily diet
Cucumbers are one of nature’s miracle fruits. And yes, it’s a fruit. While many consider cucumbers to be a vegetable, due to the fact that it ... -
Snoring dangerous for women: New study reveals
A new study has revealed that both snoring and obstructive sleep apnea could lead to earlier impairment of cardiac function in women. “Snoring” refers to a ... -
6 Amazing benefits of chocolate drinks
Chocolate drink is not only delicious, it has nutritious benefits of which we would be sharing in case you don’t know. With its significant ingredient – ...
