Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Ndidi Ukaonu: Leading By Impact

      August 2, 2026
      0
    • Zahinul Tafader: IT Expert Transforming Modern Organisations

      July 31, 2026
      0
    • Rev. Cole Chiori @80: Celebrating Grace & Purpose

      July 26, 2026
      0
    • Beyond Disabilities: Extraordinary Nigerians Breaking Barriers Against All Odds

      July 20, 2026
      0
    • Juliet Esiri: Championing Menstural Dignity

      July 19, 2026
      0
    • COLLECTION REVIEW: The Savannah Collection by The Ella Mo Brand

      July 16, 2026
      0
    • The Grace Circle Blooms Across Continents, From Lagos to Toronto

      July 14, 2026
      0
    • Classy Comedy: Nigerian Skit Makers With Degrees and Distinction

      July 12, 2026
      0
    • YETTY WILLIAMS: On Redefining Parenting

      July 5, 2026
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • The Winlos Unveil Prophet Suddenly 4, Take Children's Discipleship Campaign to the ...

      August 2, 2026
      0
    • Omobola Abioye to host Fireside Conversation in Brussels

      June 21, 2026
      0
    • WeMove Summit celebrates power of motion

      June 14, 2026
      0
    • EDEN REBORN: ‘Glamgirl By Sefiya’, A Couture Fantasy Where Fashion Becomes Mythology

      June 3, 2026
      0
    • Seinde Signature Introduces Luxury Perfume Bar Experience in Ikoyi

      May 7, 2026
      0
    • Seinde Signature Hosts Sarah Baker in Landmark Multi-City Fragrance Premiere in Nigeria

      April 14, 2026
      0
    • Faith Morey Takes The Grace Circle Beyond Borders with Accra Edition

      April 11, 2026
      0
    • World Autism Day: Foundation calls for early intervention in Children

      April 7, 2026
      0
    • Belaire and Stars Shine at Yemi Alade’s Yem Beauty Launch

      April 5, 2026
      0
  • Tales from the Crash of NNNRC Ponzi schemes (3)

  • Relationship Q & A

  • Hormonal Balance & Midlife Vitality

  • AFWL 2026: Meet the Designers as Olori Ronke Ademiluyi-Ogunwusi Explores Beyond the Catwalk

  • Social Media, Digital Addiction and Psychiatric Disorders

Tag: healthy living

Home›Posts Tagged "healthy living" (Page 25)
  • FoodHealthy Living
    By allure1
    March 16, 2019
    0

    10 things you shouldn’t microwave

    The microwave is a great invention. Almost all of us have used it to reheat leftovers or to simply “cook” something up when we are too ...
    Read More
  • Healthy LivingWellbeing
    By CHIOMA
    January 19, 2019
    0

    HEALTHY LIVING: WHITE WINE VS RED WINE. WHICH IS HEALTHIER?

    The differences between red and white wines go far beyond just the choice of grapes and the colour. So I decided to explore some differences between ...
    Read More
  • Healthy LivingLifestyle
    By allure1
    January 19, 2019
    0

    Why you must add cucumber to your daily diet

    Cucumbers are one of nature’s miracle fruits. And yes, it’s a fruit. While many consider cucumbers to be a vegetable, due to the fact that it ...
    Read More
  • Wellbeing
    By allure1
    January 9, 2019
    0

    Snoring dangerous for women: New study reveals

    A new study has revealed that both snoring and obstructive sleep apnea could lead to earlier impairment of cardiac function in women. “Snoring” refers to a ...
    Read More
  • FoodHealthy Living
    By allure1
    January 8, 2019
    0

    6 Amazing benefits of chocolate drinks

    Chocolate drink is not only delicious, it has nutritious benefits of which we would be sharing in case you don’t know. With its significant ingredient – ...
    Read More
  • Healthy LivingWellbeing
    By CHIOMA
    December 31, 2018
    0

    7 Things You Should Never Let Into Your Vagina

    Hey ladies, do you know that your vagina is a very special part of your body and should be treated as such. You should care for ...
    Read More
  • HappinessRelationships
    By CHIOMA
    December 10, 2018
    0

    How to enjoy your Christmas holiday with good sex

    To be sexually confident is all about you knowing that you are desirable and not scared to express it in other to enjoy more sex. Conquer ...
    Read More
  • Healthy LivingWellbeing
    By allure1
    December 7, 2018
    0

    #WeekendRecipe: Home-made Lemonade drink

    Lemonade drink has severally advantages. It aids digestion,promotes healthy glowing skin, promotes hydration,prevents kidney stones,promotes weight loss amongst others. This weekend would be a good time ...
    Read More
  • Healthy LivingLifestyleWellbeing
    By allure1
    December 3, 2018
    0

    How to lose belly fat fast

    When you find yourself tucking your belly when dressed in gowns or jeans to strike a pose for photos, it is because you have belly fat. ...
    Read More
  • Allure WomanWellbeing
    By CHIOMA
    November 24, 2018
    0

    Actress, Shirley  Igwe, raises alarm after Diabetes took away her parents

    In spite of being one of the most beautiful faces in the Nigerian entertainment industry, Shirley Igwe exudes humility and cheerfulness. The light skinned budding star ...
    Read More
1 … 23 24 25 26 27
  • 5312
    Followers
  • 0
    Likes

Timeline

  • August 2, 2026

    Tales from the Crash of NNNRC Ponzi schemes (3)

  • August 2, 2026

    Relationship Q & A

  • August 2, 2026

    Hormonal Balance & Midlife Vitality

  • August 2, 2026

    AFWL 2026: Meet the Designers as Olori Ronke Ademiluyi-Ogunwusi Explores Beyond the Catwalk

  • August 2, 2026

    Social Media, Digital Addiction and Psychiatric Disorders

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • Tales from the Crash of NNNRC Ponzi schemes (3)

    By CHIOMA
    August 2, 2026
  • Relationship Q & A

    By CHIOMA
    August 2, 2026
  • Hormonal Balance & Midlife Vitality

    By CHIOMA
    August 2, 2026
  • AFWL 2026: Meet the Designers as Olori Ronke Ademiluyi-Ogunwusi Explores Beyond the Catwalk

    By Yemisi Suleiman
    August 2, 2026
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By CHIOMA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By CHIOMA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By CHIOMA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By CHIOMA
    April 23, 2018

Entertainment

  • August 2, 2026

    The Winlos Unveil Prophet Suddenly 4, Take Children’s Discipleship Campaign to the Big Screen

  • June 6, 2026

    Subtle Intensity: Balikis Badru’s Figures Between Music, Memory, and Elemental Force

  • January 3, 2026

    Olajide Ajose, Davido, Omoni Oboli Make Visibility 50 Africa List

  • November 21, 2025

    Evia Simon Unveils New Christmas-Themed Film Project

  • October 22, 2025

    Davido Becomes Osun State’s Chairman of Sports Trust Fund 

Follow us