Tag: healthy living
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Eating With Hands Has Many Health Benefits, Including Weight Loss!
Eating food with hands not only fills your body but also the mind and soul. Most people, especially Indians, still believe in the concept. According to ... -
Point & Kill: Killer part of Catfish you don’t know about
Fish is better than beef, no doubt. It digests easily and it contains proteins. However, catfish is not really a good option, especially the ones they ... -
Study links chemical hair relaxers to fibroids in black women
The use of chemical hair relaxers may be the cause of the high incidence of fibroids in black women or women of African ancestry. According to ... -
How crying between 7 – 10pm, can help you lose weight – new study reveals
Crying can help you lose weight and the best time is between 7 and 10 pm, study shows If you want to lose weight easily and ... -
7 health benefits of eating cucumbers
Though considered a vegetable, cucumber is a fruit. It is low in calories and contain a good amount of water and soluble fiber, making it ideal ... -
“I was suicidal before”
Nigerian soul, folk singer, gospel singer and songwriter, Sola Allyson-Obaniyi, has revealed that she was once suicidal. She made the revelation in an Instagram post on ... -
Low Self-Esteem? 8 Tips to change how you see yourself
Your sense of self-worth will impact every arena of your life. Your job, your relationships, and even your physical and mental health are a reflection of ... -
7 Amazing health benefits of taking cucumber
Cucumber is a fruit actually and not a vegetable. This fruit is a life saver as it has many benefits. See them below: 1. It is ... -
5 ways to stay hydrated in this sunny weather
If you belong to this part of the world, then you must be experiencing the hot weather because the sun has intensified its rays. While it ... -
10 things you shouldn’t microwave
The microwave is a great invention. Almost all of us have used it to reheat leftovers or to simply “cook” something up when we are too ...
