Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Ezekiel Adamu: Beyond The Ring

      August 16, 2026
      0
    • Stars with Hearts: Celebrities Changing Lives Through Charity

      August 9, 2026
      0
    • Ndidi Ukaonu: Leading By Impact

      August 2, 2026
      0
    • Zahinul Tafader: IT Expert Transforming Modern Organisations

      July 31, 2026
      0
    • Rev. Cole Chiori @80: Celebrating Grace & Purpose

      July 26, 2026
      0
    • Beyond Disabilities: Extraordinary Nigerians Breaking Barriers Against All Odds

      July 20, 2026
      0
    • Juliet Esiri: Championing Menstural Dignity

      July 19, 2026
      0
    • COLLECTION REVIEW: The Savannah Collection by The Ella Mo Brand

      July 16, 2026
      0
    • The Grace Circle Blooms Across Continents, From Lagos to Toronto

      July 14, 2026
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • From Stitches to the Runway: Don Bosco Celebrates a New Generation of ...

      August 30, 2026
      0
    • The Winlos Unveil Prophet Suddenly 4, Take Children's Discipleship Campaign to the ...

      August 2, 2026
      0
    • Omobola Abioye to host Fireside Conversation in Brussels

      June 21, 2026
      0
    • WeMove Summit celebrates power of motion

      June 14, 2026
      0
    • EDEN REBORN: ‘Glamgirl By Sefiya’, A Couture Fantasy Where Fashion Becomes Mythology

      June 3, 2026
      0
    • Seinde Signature Introduces Luxury Perfume Bar Experience in Ikoyi

      May 7, 2026
      0
    • Seinde Signature Hosts Sarah Baker in Landmark Multi-City Fragrance Premiere in Nigeria

      April 14, 2026
      0
    • Faith Morey Takes The Grace Circle Beyond Borders with Accra Edition

      April 11, 2026
      0
    • World Autism Day: Foundation calls for early intervention in Children

      April 7, 2026
      0
  • From Stitches to the Runway: Don Bosco Celebrates a New Generation of Designers

  • JAPA: When Leaving Home Has a Mental Health Cost

  • Crafting a Wellness Ecosystem for Women

  • Aurodigent: New streaming platform sets to unleash in Africa and diaspora

  • Country music Icon Dolly Parton dies at 80 

Healthy Living

Home›Wellbeing›Category: "Healthy Living" (Page 48)
  • FoodHealthy Living
    By Dami
    May 25, 2021
    0

    HOW TO MAKE A CAULIFLOWER CHICKEN WRAP

    This homemade cauliflower chicken wrap is nutritious, simple, and ideal for dinner! It’s easy to make, fresh, flavorful, and delicious filled chicken and vegetables. With a ...
    Read More
  • Healthy LivingWellbeing
    By Dami
    May 24, 2021
    0

    5 foods to eat when you have period cramps

    For some, the hardest day of the month is when you get your period. When your period begins, the mixture of cramps, bloating, and mood changes ...
    Read More
  • FoodHealthy Living
    By Dami
    May 19, 2021
    0

    How to Detox and Get a Beautiful Skin with Carrot and Orange Juice

    What we eat and drink will have a real impact on the look of our skin. A diet high in fruits and vegetables will make the ...
    Read More
  • FoodHealthy Living
    By Dami
    May 19, 2021
    0

    HOW TO MAKE A SIMPLE CHICKEN SAUCE THAT PAIRS WELL WITH RICE

    Food vlogger, Zeelicious is back with another food vlog tutorial, and on this episode, she’s showing you how to a simple chicken sauce that pairs well ...
    Read More
  • Healthy LivingWellbeing
    By Temitope
    May 17, 2021
    0

    Long working hours, a killer – WHO study reveals

    Working long hours is killing hundreds of thousands of people a year, in a worsening trend, that may accelerate further due to the COVID-19 pandemic, the ...
    Read More
  • FoodHealthy LivingWellbeing
    By Dami
    May 15, 2021
    0

    10 Healthy Snacks to Satisfy Late-Night Crave

    Oftentimes, people catch themselves eating late at night, even though they aren’t hungry. Nighttime eating will allow you to consume more calories than you need, resulting ...
    Read More
  • FoodHealthy LivingWellbeing
    By Dami
    May 13, 2021
    0

    Want to lose weight and still eat rice? Try this fried rice recipe

    Many people love fried rice, while some stay away from it because of the oil and rice etc. If you want to lose weight while still ...
    Read More
  • FoodHealthy Living
    By Dami
    May 4, 2021
    0

    How to Make Free-Form Apple Pie

    This free-form apple pie is incredibly simple to prepare, and the pastry is forgiving. Serve plain or with ice cream or whipped cream of your choice. ...
    Read More
  • FoodHealthy LivingWellbeing
    By Dami
    April 30, 2021
    0

    The Best and Worst Foods for Stomach Ulcers

    Stomach ulcers (also known as gastric ulcers) are open sores on the stomach lining. They’re a kind of peptic ulcer, which means they’re acid-related. They are ...
    Read More
  • FoodHealthy Living
    By Dami
    April 29, 2021
    0

    How to Make The Best Oven Baked Chicken and Rice Recipe

    Baked chicken with a delicious rub, baked on top of fluffy soft rice… all done in the oven! It doesn’t get any better than this one-dish ...
    Read More
1 … 46 47 48 49 50 … 103
  • 5312
    Followers
  • 0
    Likes

Timeline

  • August 30, 2026

    From Stitches to the Runway: Don Bosco Celebrates a New Generation of Designers

  • August 30, 2026

    JAPA: When Leaving Home Has a Mental Health Cost

  • August 30, 2026

    Crafting a Wellness Ecosystem for Women

  • August 26, 2026

    Aurodigent: New streaming platform sets to unleash in Africa and diaspora

  • August 25, 2026

    Country music Icon Dolly Parton dies at 80 

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • From Stitches to the Runway: Don Bosco Celebrates a New Generation of Designers

    By Yemisi Suleiman
    August 30, 2026
  • JAPA: When Leaving Home Has a Mental Health Cost

    By CHIOMA
    August 30, 2026
  • Crafting a Wellness Ecosystem for Women

    By CHIOMA
    August 30, 2026
  • Aurodigent: New streaming platform sets to unleash in Africa and diaspora

    By CHIOMA
    August 26, 2026
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By CHIOMA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By CHIOMA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By CHIOMA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By CHIOMA
    April 23, 2018

Entertainment

  • August 25, 2026

    Country music Icon Dolly Parton dies at 80 

  • August 2, 2026

    The Winlos Unveil Prophet Suddenly 4, Take Children’s Discipleship Campaign to the Big Screen

  • June 6, 2026

    Subtle Intensity: Balikis Badru’s Figures Between Music, Memory, and Elemental Force

  • January 3, 2026

    Olajide Ajose, Davido, Omoni Oboli Make Visibility 50 Africa List

  • November 21, 2025

    Evia Simon Unveils New Christmas-Themed Film Project

Follow us