Healthy Living
-
Health benefits of turmeric that you probably didn’t know about
Joy Onuorah Turmeric is a spice that comes from the turmeric plant. It is commonly used in Asia gives curry its yellow colour. It has been ... -
How to Make Healthy and Refreshing Pineapple Ginger Drink
This pineapple ginger juice is a delectably sweet, fresh drink that’s jam-packed with nutrients to rival any multivitamin supplement. Vitamin A, C, beta carotene, bromelain, and ... -
How to Make Oat Cookies
These oatmeal chocolate chip cookies are the softest, chewiest oatmeal cookies you will ever make or taste. They’re made with oats, butter, and brown sugar. Use ... -
A Healthy & Delicious Pasta Recipe which is Absolutely Perfect for Weight Loss
Food vlogger, Zeelicious is back with a new food recipe tutorial. In this episode, she makes a deliciously healthy pasta recipe that is absolutely perfect for ... -
Why you should wake up early every morning, according to science
Waking up early is no easy task. Apart from those few lucky “morning people,” most individuals would probably agree they don’t like having to wake up ... -
Take your health more seriously – Shikem Foundation founder charges Lagosians
Lagosians have been advised to take their health more seriously by going for regular body checks, so as to detect ailments that may be lurking in ... -
HOW TO MAKE A CAULIFLOWER CHICKEN WRAP
This homemade cauliflower chicken wrap is nutritious, simple, and ideal for dinner! It’s easy to make, fresh, flavorful, and delicious filled chicken and vegetables. With a ... -
5 foods to eat when you have period cramps
For some, the hardest day of the month is when you get your period. When your period begins, the mixture of cramps, bloating, and mood changes ... -
How to Detox and Get a Beautiful Skin with Carrot and Orange Juice
What we eat and drink will have a real impact on the look of our skin. A diet high in fruits and vegetables will make the ... -
HOW TO MAKE A SIMPLE CHICKEN SAUCE THAT PAIRS WELL WITH RICE
Food vlogger, Zeelicious is back with another food vlog tutorial, and on this episode, she’s showing you how to a simple chicken sauce that pairs well ...

















