Healthy Living
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‘Not Scared Of Death’ …Kunle Afolayan: I’ve Taken The COVID-19 Vaccine
Kunle Afolayan, Nigerian filmmaker, says he has received a shot of the AstraZeneca COVID-19 vaccine. In an Instagram post on Thursday, the movie director cum producer ... -
5 Fruit Juices Good for Glowing Skin
A nutritious diet is the foundation of a good skincare regimen. A decent and healthy diet should include a variety of natural foods such as fruits ... -
10 Reasons to eat ginger every day
We have already heard many times that ginger is a kind of „superfood”. It contains a lot of fibers, vitamins, natural antibiotics and many more useful ... -
5 Fruits to Add to Your Daily Meal
Fruit consumption regularly can be beneficial to one’s health. However, not all produced equal. Some of them have special health advantages. Here are 5 fruits you ... -
Actress Hilda Dokubo explains why entertainers like to exercise
Actress Hilda Dokubo has explaindd why artistes, especially entertainers likes to keep fit.According to the one-time special adviser on youth affairs in Rivers State, it is ... -
Team Fit Fam! Try this Grilled Chicken and Vegetable Salad
If you’re thinking about losing a few pounds, this delicious grilled chicken and vegetable salad recipe by Zeelicious Kitchen is a fine way to start. Here’s ... -
IWD: Actress Kate Henshaw counsels women to priotise their health
Actress ans fitness enthusiast Kate Henshaw haa urged women ro priotise thier health and have regular check up to see that all parts are in good ... -
You Wish To Stay Healthy? Eat More Vegetable Based Soup
Including vegetables in your meals is extremely important. Veggies are rich in nutrients and antioxidants, which boost your health and help fight off disease. Additionally, they’re ... -
Five Ways Drinking Cold Water Can Affect Your Health
In a hot climate like ours where it sometimes feels like the sun is out for revenge, occasionally grabbing a glass of cold water, seems like ... -
Green Tea: One Best Food to Take In The Morning
Despite what you may have heard, eating breakfast isn’t necessary for everyone. In fact, skipping breakfast may be better than eating unhealthy breakfast foods. However, a ...
