Healthy Living
-
7 Reasons why exercising is vital for good health
No matter what we do, we cannot emphasise the importance of exercise enough! When you exercise, you speed up your body’s metabolic process which is important ... -
Chilli Chicken Recipe (Video)
With this simple recipe, you can make restaurant-style Chilli Chicken at home. This Chilli Chicken is crisp and tasty. Boneless chicken is marinated in Chinese sauces, ... -
6 Reasons eating garlic is so good for you
A lot of people love garlic. It’s not just a tasty addition to almost every meal, but it’s also great for your wellbeing! Find out reasons ... -
15 Benefits of eating dates
Dates are believed to have magic healing powers, and with the help of a little science and that yummy taste, dates should be a staple in ... -
‘Not Scared Of Death’ …Kunle Afolayan: I’ve Taken The COVID-19 Vaccine
Kunle Afolayan, Nigerian filmmaker, says he has received a shot of the AstraZeneca COVID-19 vaccine. In an Instagram post on Thursday, the movie director cum producer ... -
5 Fruit Juices Good for Glowing Skin
A nutritious diet is the foundation of a good skincare regimen. A decent and healthy diet should include a variety of natural foods such as fruits ... -
10 Reasons to eat ginger every day
We have already heard many times that ginger is a kind of „superfood”. It contains a lot of fibers, vitamins, natural antibiotics and many more useful ... -
5 Fruits to Add to Your Daily Meal
Fruit consumption regularly can be beneficial to one’s health. However, not all produced equal. Some of them have special health advantages. Here are 5 fruits you ... -
Actress Hilda Dokubo explains why entertainers like to exercise
Actress Hilda Dokubo has explaindd why artistes, especially entertainers likes to keep fit.According to the one-time special adviser on youth affairs in Rivers State, it is ... -
Team Fit Fam! Try this Grilled Chicken and Vegetable Salad
If you’re thinking about losing a few pounds, this delicious grilled chicken and vegetable salad recipe by Zeelicious Kitchen is a fine way to start. Here’s ...
