Healthy Living
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Causes of foul-smelling vaginal discharge
Trichomoniasis also known as ‘Trich’ is a common sexually transmitted infection caused by a parasite. Millions of people get Trich every year and it spreads really ... -
Dark Chocolate: One Fiber Foods You Should Eat
Fiber is incredibly important. It leaves your stomach undigested and ends up in your colon, where it feeds friendly gut bacteria, leading to various health benefits. ... -
Why You Need To Avoid Deep Fried Foods
Deep frying is a common cooking method used across the globe. It’s often used by restaurants and fast food chains as a quick and inexpensive way ... -
9 tips to guard against breast cancer
By Jemi EkunkunborFrom time immemorial, a pair of boobs have always had it’s allure, fascinated members of the opposite sex and brought some to their knees; ... -
Potatoes May Improve Your Blood Sugar Control – Study
Potatoes contain a special type of starch known as resistant starch. This starch is not broken down and fully absorbed by the body. Instead, it reaches ... -
Khafi Kareem signs up to care for girls with period
Big Brother Naija reality star, Khafi Kareem has signed up with a non-governmental organization, Girls With Period Organisation, a social movement that educates less privileged young ... -
How To Spend Your Mental Health Day Off Work
Just like you’d treat any sick day, do things that make you feel better. “On your mental health day, focus completely on yourself. It isn’t a ... -
Do You Know That Coconut Oil May Help You Fight Infections
Coconut oil is incredibly popular and for good reason. It offers many health benefits, has a delicate taste, and is widely available. It’s also an extremely ... -
How to do a breast self-examination
October is breast cancer awareness month, an annual campaign to increase awareness of the disease. A breast self-exam that you do for breast awareness helps you ... -
New sex hygiene: Best ways to clean up after sex
Lovers do not have to hop out of bed and into the shower if they can adopt new sex hygiene habits. To limit the risk of ...
