Healthy Living
-
Are you diabetic? Find out the effects of Bitter Melon on your health
Are you diabetic or just trying to be healthier and wondering how you can achieve wellness generally? The effects of Bitter Melon and how it can ... -
COVID-19: Natures Gentle Touch launches hand wash range
Natures Gentle Touch has introduced a new range of hand wash products into the market as part of the company’s efforts to help in the continued ... -
You May Have To Stop Smoking
Stopping smoking is good for your all-around health. Smoking causes an immediate but temporary increase in your blood pressure and an increase in your heart rate. ... -
Banana Chips: The Real Healthy Crunchy Snacks
Banana chips are dried, fried slices of bananas that have become an increasingly popular snack. They’re usually coated with sugary syrup or spices and salt. Although ... -
Causes of foul-smelling vaginal discharge
Trichomoniasis also known as ‘Trich’ is a common sexually transmitted infection caused by a parasite. Millions of people get Trich every year and it spreads really ... -
Dark Chocolate: One Fiber Foods You Should Eat
Fiber is incredibly important. It leaves your stomach undigested and ends up in your colon, where it feeds friendly gut bacteria, leading to various health benefits. ... -
Why You Need To Avoid Deep Fried Foods
Deep frying is a common cooking method used across the globe. It’s often used by restaurants and fast food chains as a quick and inexpensive way ... -
9 tips to guard against breast cancer
By Jemi EkunkunborFrom time immemorial, a pair of boobs have always had it’s allure, fascinated members of the opposite sex and brought some to their knees; ... -
Potatoes May Improve Your Blood Sugar Control – Study
Potatoes contain a special type of starch known as resistant starch. This starch is not broken down and fully absorbed by the body. Instead, it reaches ... -
Khafi Kareem signs up to care for girls with period
Big Brother Naija reality star, Khafi Kareem has signed up with a non-governmental organization, Girls With Period Organisation, a social movement that educates less privileged young ...
