Healthy Living
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Do You Know That Coconut Oil May Help You Fight Infections
Coconut oil is incredibly popular and for good reason. It offers many health benefits, has a delicate taste, and is widely available. It’s also an extremely ... -
How to do a breast self-examination
October is breast cancer awareness month, an annual campaign to increase awareness of the disease. A breast self-exam that you do for breast awareness helps you ... -
New sex hygiene: Best ways to clean up after sex
Lovers do not have to hop out of bed and into the shower if they can adopt new sex hygiene habits. To limit the risk of ... -
Read What Cortisol Hormone Can Do To Your Body
Cortisol is one of the many hormones produced in your body which serve as chemical messengers. While commonly referred to as the stress hormone due to ... -
Boost Estrogen In Your Body
Estrogen and progesterone are two major sex hormones in the human body. Estrogen is the hormone responsible for sex characteristics and reproductive abilities in women. Progesterone ... -
Chia Seeds: One Of The Best Foods to Control Diabetes
Chia seeds are a wonderful food for people with diabetes. They’re extremely high in fiber, yet low in digestible carbs. In fact, 11 of the 12 ... -
BBNaija: Laycon reveals he is a sickle cell carrier
Big Brother Naija housemate, Olamilekan Agbeleshe popularly called Laycon, has revealed that he has a milder symptom of the sickle cell anaemia disease. The UNILAG graduate ... -
6 things your urine can tell you about your body
For most people, using the restroom is of little concern or consequence. Usually, it isn’t until you notice that something looks, feels, or smells “off” that ... -
Chewing Gum May Help You Feel Less Hungry And Experience Fewer Cravings – Research
The action of chewing may reduce hunger, make you feel fuller, and help you experience fewer cravings, particularly for snacks. In one recent study, chewing gum ... -
Do you know what Beetroot juice does to cancer?
Do you know what Beetroot juice does to cancer? Research has shown that drinking beet juice, also known as beetroot juice, may reduce the risk of ...
