Healthy Living
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Digestive Enzymes Inhibitors Promotes Weight Loss
Digestive enzymes are often used to support healthy digestion and increase nutrient absorption. Studies show that they may benefit conditions like lactose intolerance and irritable bowel ... -
COVID-19: Natures Gentle Touch donates 500 cartons of hand sanitizers to Lagos government
International Beauty brand, Natures Gentle Touch, has donated 500 cartons of Herbal Blend Hand Sanitizers to the Lagos State government, as part of efforts to curtail ... -
Alcohol And Weight Gain, Is Wine Fattening?
Drinking too much wine can cause you to consume more calories than you burn, which can lead to weight gain. What’s more, calories from alcohol are ... -
How to Stay Mentally Healthy in Isolation
By Josephine Agbonkhese What seemed a pandemic affecting “far-away China” has encased the entire world, leading to panic, emergency responses and unusual, unprecedented measures; with lockdown, ... -
Do You Know That Dieting And Exercise Are Key Promoters of Fat Loss?
The two main promoters of fat loss are diet and exercise. A sufficient calorie deficit causes fats to be released from fat cells and used as ... -
Check Out The Meal Planning Tips To Manage Blood Sugar Level
Keeping blood sugar levels consistent is an important consideration for people with diabetes. Since carbs affect your blood sugar levels more than protein and fats, your ... -
5 things you must do to stay healthy this season
COVID-19 pandemic has affected almost every aspect of our lives. Currently, many countries are encouraging their citizens to limit their movements to curb the spread of ... -
Managing your mental health during this COVID-19 lockdown
Coronavirus has affected all aspects of our lives and the constant news about the pandemic can feel never-ending. Not only is it impacting our physical health ... -
Pairing Honey And Milk May Improve Your Sleep – Study
Honey and milk is a classic combination often featured in drinks and desserts alike. In addition to being incredibly calming and comforting, milk and honey can ... -
Tips To Avoid An Upset Stomach After A Cup Of Coffee
If you find that coffee upsets your stomach, several things can reduce its effects so you can enjoy your cup of joe. For starters, drinking coffee ...
