Wellbeing
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5 Common Mistakes When Trying To Lose Weight
Losing weight can seem very tough. Sometimes you feel like you’re doing everything right, yet still not getting results. You may actually be hindering your progress ... -
New Book: Chimamanda Talks Childbirth Struggles
Chimamanda Ngozi Adichie, a Nigerian author, has captured the fears and pains women face at childbirth in ‘Zikora’, her soon-to-be-released novel on pregnancy. The 35-page book, ... -
Seek counsel wisely, Kemi Oyedepo caution couples expriencing difficulties
Kemi Oyedepo has cautioned couples who are expriencing difficulties in their marriages not to expose their spouses to ridicule and shame by discussing their faults carelessly ... -
Read Monalisa Chinda-Coker’s prayer for victims of domestic abuse
Actress Monalisa Chinda-Coker has expressed her heartfelt prayer for colleague, Chacha Faani, and other victims of domestic abuse.In a post which she posted on her Instagram ... -
Potatoes May Improve Your Blood Sugar Control – Study
Potatoes contain a special type of starch known as resistant starch. This starch is not broken down and fully absorbed by the body. Instead, it reaches ... -
Before You Eat Bread
Oat bread is typically made from a combination of oats, whole-wheat flour, yeast, water, and salt. Since oats are highly nutritious and linked to a number ... -
Actress, Yvonne Jegede proffers secret of success
Nollywood actress, Yvonne Jegede has proffered the secret of success. According to her, the secret is simply making the right decision. In a post on Instagram, ... -
Anita Joseph shares baby bump pictures
Nollywood actress, Anita Joseph-Olagunju is expecting a baby, and she is surely embracing her pregnancy gracefully. She proudly her changed shape and baby bump to the ... -
Khafi Kareem signs up to care for girls with period
Big Brother Naija reality star, Khafi Kareem has signed up with a non-governmental organization, Girls With Period Organisation, a social movement that educates less privileged young ... -
Stop exhausting yourself trying to change your spouse – Adaeze Yobo counsels women
Ex-beauty queen, Adaeze Yobo has advised women not to exhaust themselves by trying to change their spouses. Rather, their focus should be on fulfilling their God-ordained ...
