Tag: Drink
-
4 meal prep ideas for a healthier week
By Josephine Agbonkhese Meal prepping—the act of preparing a meal or recipe, then portioning it out to create grab-and-go meals for later, is increasingly becoming a ... -
Do You Know That May Strengthen Your Immune System?
Yogurt is a popular dairy product that’s made by the bacterial fermentation of milk. The bacteria used to make yogurt are called “yogurt cultures,” which ferment ... -
Smoothies: Potential health benefits
Many people consume smoothies as a morning meal or afternoon snack. They can be a great way to incorporate more healthy foods into your diet. May ... -
Alcohol And Weight Gain, Is Wine Fattening?
Drinking too much wine can cause you to consume more calories than you burn, which can lead to weight gain. What’s more, calories from alcohol are ... -
Do you know How much water you need?
Water is vital to all aspects of life, it helps transport nutrients, lubricate joints, regulate body temperature, and provide structure to cells and tissues. Your water ... -
A Stimulant and a Depressant: The effects of alcohol
It’s common knowledge that alcohol affects your brain function, but you may wonder exactly how it works. Some people think of alcohol as a stimulant that ... -
Huddah Monroe: I lost my virginity at 19
Former housemate of the Big Brother Africa season 8 edition, Huddah Monroe says she lost her virginity at the age of 19. The Kenyan reality TV ... -
#Allure Recipe: Fruity Cocktail Drink
Thank God it’s Friday and the weekend is waving by the corner. Have you considered giving yourself a treat this weekend. Instead of going out ... -
6 Amazing benefits of chocolate drinks
Chocolate drink is not only delicious, it has nutritious benefits of which we would be sharing in case you don’t know. With its significant ingredient – ... -
Eat Drink Festival 2018 holds Lagosians spellbound for two days
One of man’s greatest needs is food. And with the food comes drinks whether cocktail or juice or most importantly water, because they all go together. ...
