Vanguard Allure

Top Menu

  • Vanguard

Main Menu

  • Home
  • Allure Magazine
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
  • Vanguard

logo

Vanguard Allure

  • Home
  • Allure Magazine
    • Ndidi Ukaonu: Leading By Impact

      August 2, 2026
      0
    • Zahinul Tafader: IT Expert Transforming Modern Organisations

      July 31, 2026
      0
    • Rev. Cole Chiori @80: Celebrating Grace & Purpose

      July 26, 2026
      0
    • Beyond Disabilities: Extraordinary Nigerians Breaking Barriers Against All Odds

      July 20, 2026
      0
    • Juliet Esiri: Championing Menstural Dignity

      July 19, 2026
      0
    • COLLECTION REVIEW: The Savannah Collection by The Ella Mo Brand

      July 16, 2026
      0
    • The Grace Circle Blooms Across Continents, From Lagos to Toronto

      July 14, 2026
      0
    • Classy Comedy: Nigerian Skit Makers With Degrees and Distinction

      July 12, 2026
      0
    • YETTY WILLIAMS: On Redefining Parenting

      July 5, 2026
      0
    • Features
    • Magazine
    • Profiles
  • Allure TV
  • Celebration
    • Fashion & Style
    • Weddings
    • Lifestyle
    • Events
  • Wellbeing
    • Allure Woman
    • Healthy Living
    • Beauty
  • Happiness
    • Food
    • Shopping
    • Travel
    • Relationships
    • Career
  • News
    • The Winlos Unveil Prophet Suddenly 4, Take Children's Discipleship Campaign to the ...

      August 2, 2026
      0
    • Omobola Abioye to host Fireside Conversation in Brussels

      June 21, 2026
      0
    • WeMove Summit celebrates power of motion

      June 14, 2026
      0
    • EDEN REBORN: ‘Glamgirl By Sefiya’, A Couture Fantasy Where Fashion Becomes Mythology

      June 3, 2026
      0
    • Seinde Signature Introduces Luxury Perfume Bar Experience in Ikoyi

      May 7, 2026
      0
    • Seinde Signature Hosts Sarah Baker in Landmark Multi-City Fragrance Premiere in Nigeria

      April 14, 2026
      0
    • Faith Morey Takes The Grace Circle Beyond Borders with Accra Edition

      April 11, 2026
      0
    • World Autism Day: Foundation calls for early intervention in Children

      April 7, 2026
      0
    • Belaire and Stars Shine at Yemi Alade’s Yem Beauty Launch

      April 5, 2026
      0
  • Tales from the Crash of NNNRC Ponzi schemes (3)

  • Relationship Q & A

  • Hormonal Balance & Midlife Vitality

  • AFWL 2026: Meet the Designers as Olori Ronke Ademiluyi-Ogunwusi Explores Beyond the Catwalk

  • Social Media, Digital Addiction and Psychiatric Disorders

Tag: healthy living

Home›Posts Tagged "healthy living" (Page 22)
  • Healthy LivingWellbeing
    By Oluwamuyiwa Oyedele
    February 21, 2020
    0

    Health risks of drinking hydrogen peroxide

    Hydrogen peroxide is a clear, odorless, and colorless liquid consisting of hydrogen and oxygen. It’s available in dilutions ranging from 3–90%, some of which are sometimes ...
    Read More
  • FoodHealthy Living
    By Oluwamuyiwa Oyedele
    February 17, 2020
    0

    Muscle Gain and Weight Loss: Do Protein Shakes Work?

    People drink protein shakes for multiple reasons, including muscle gain, weight loss, and injury recovery. While many foods provide you with a lot of protein such ...
    Read More
  • Healthy LivingWellbeing
    By Oluwamuyiwa Oyedele
    February 1, 2020
    0

    Saturday Special: Can People with Diabetes Have Sugarcane Juice?

    Sugarcane juice is a sweet, refreshing beverage commonly consumed in parts of India, Africa, Asia. As this drink becomes more mainstream, it’s being marketed as an ...
    Read More
  • FoodHealthy LivingWellbeing
    By Oluwamuyiwa Oyedele
    January 27, 2020
    0

    How Coffee May Protect Brain Health: Study Claims

    Coffee has been getting considerable attention for a growing list of health benefits, with brain health high among them. While not without a few downsides, studies ...
    Read More
  • Healthy LivingWellbeing
    By Oluwamuyiwa Oyedele
    January 23, 2020
    0

    Symptoms, treatment, prevention: what to know about the mysterious coronavirus

    There’s been noise on the new coronavirus in recent times  including the rising number of cases, the World Health Organisation (WHO) emergency meeting, and public disquiet ...
    Read More
  • Healthy LivingWellbeing
    By Oluwamuyiwa Oyedele
    January 11, 2020
    0

    Research: Drinking Tea May Reduce Your Risk of Heart Disease and Stroke

    Researchers suggest that drinking tea three or more times a week can lead to improved cardiovascular health and a longer life. In their large-scale, long-term study, ...
    Read More
  • FoodHealthy Living
    By Nancy Akahalu
    December 19, 2019
    0

    4 ways water melon can help you lose weight

    Weight loss is a topic that will always be in trend and Watermelon can help you lose weight. Watermelon can serve as a means to achieving ...
    Read More
  • Healthy LivingNewsWellbeing
    By Oluwamuyiwa Oyedele
    December 17, 2019
    0

    Coconut Oil: 3 Surprising Side Effects That You Probably Didn’t Know About

    Coconut oil is one of the most beneficial natural oils but unexpectedly has side effects. Coconut oil has some side effects that you probably didn’t know ...
    Read More
  • Healthy LivingWellbeing
    By CHIOMA
    December 16, 2019
    0

    Here are 5 easy ways to maintain your new weight and size

    We know losing weight is one big deal but maintaining your newly acquired body frame will also need a lot of work on your part. Follow ...
    Read More
  • FoodHealthy LivingWellbeing
    By Oluwamuyiwa Oyedele
    December 10, 2019
    0

    As the disease progresses, the symptoms become more severe: Understanding Type 2 Diabetes

    Diabetes is a chronic medical condition in which sugar, or glucose, levels build up in your bloodstream. The hormone insulin helps move the glucose from your ...
    Read More
1 … 20 21 22 23 24 … 27
  • 5312
    Followers
  • 0
    Likes

Timeline

  • August 2, 2026

    Tales from the Crash of NNNRC Ponzi schemes (3)

  • August 2, 2026

    Relationship Q & A

  • August 2, 2026

    Hormonal Balance & Midlife Vitality

  • August 2, 2026

    AFWL 2026: Meet the Designers as Olori Ronke Ademiluyi-Ogunwusi Explores Beyond the Catwalk

  • August 2, 2026

    Social Media, Digital Addiction and Psychiatric Disorders

Categories

Subscribe to our Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

  • Recent

  • Popular

  • Comments

  • Tales from the Crash of NNNRC Ponzi schemes (3)

    By CHIOMA
    August 2, 2026
  • Relationship Q & A

    By CHIOMA
    August 2, 2026
  • Hormonal Balance & Midlife Vitality

    By CHIOMA
    August 2, 2026
  • AFWL 2026: Meet the Designers as Olori Ronke Ademiluyi-Ogunwusi Explores Beyond the Catwalk

    By Yemisi Suleiman
    August 2, 2026
  • Chioma Jesus, Sammie Okposo, Midnight Crew set for #THUGGLA2018

    By CHIOMA
    April 24, 2018
  • American rapper, Kendrick Lamar wins Pulitzer prize for 2017 ‘Damn’ album

    By CHIOMA
    April 17, 2018
  • Afrobeat singer, Seun Kuti drops new album titled ‘Black Times’ 

    By CHIOMA
    April 23, 2018
  • Actor, Yul Edochie declares intention to run for presidency

    By CHIOMA
    April 23, 2018

Entertainment

  • August 2, 2026

    The Winlos Unveil Prophet Suddenly 4, Take Children’s Discipleship Campaign to the Big Screen

  • June 6, 2026

    Subtle Intensity: Balikis Badru’s Figures Between Music, Memory, and Elemental Force

  • January 3, 2026

    Olajide Ajose, Davido, Omoni Oboli Make Visibility 50 Africa List

  • November 21, 2025

    Evia Simon Unveils New Christmas-Themed Film Project

  • October 22, 2025

    Davido Becomes Osun State’s Chairman of Sports Trust Fund 

Follow us