Tag: well being
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NGO embarks on free community-based health outreach
Mass Medical Mission, a non-governmental organisation (NGO), has urged Nigerian workers to seek ways of improving their health and wellbeing. The NGO stressed the importance of ... -
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Actor, Femi Jacobs speaks on signs of giving up
Depression is real. In fact, even some Nigerian celebrities have revealed that they, at one time or the other, have had a close shave with it. ... -
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10 Reasons to take bananas daily
Bananas as fruity and tasty as they get, contain a lot of nutrients namely potassium, vitamin B 6, vitamin C, magnesium, copper, manganese, net carbs, fiber, ... -
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Why you should stop wearing panties to bed at night
A clinical microbiologist, Dr. Tony Mbume, on Sunday advised females not to sleep with their panties on, so as to keep the vagina area dry throughout ... -
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7 Amazing health benefits of taking cucumber
Cucumber is a fruit actually and not a vegetable. This fruit is a life saver as it has many benefits. See them below: 1. It is ... -
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Top 5 Effective Ways to Detoxify Your Body at Home Naturally!
Detoxification is a process by which the body gets rid of unwanted toxins which are acquired because of environmental pollutants or excessive consumption of junk, refined ... -
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What your nails says about your health
One part of the body that needs utmost care are the nails. There are things the nails could be saying about your health, they include: White ... -
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Stiff? Here is why you need a Massage
If you commute daily on the ever busy roads and face traffic, chances are the you sometimes burn out and feel stiff. This alone contributes to ... -
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Tips to cook vegetables
Whether cutting or cooking vegetables, we look for shortcuts and want vegetables texture and taste to remain same. Some of the everyday tips to cook vegetables ...
