Tag: well being
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Actress, Juliet Ibrahim names personal trainer as Man Crush
Ghanaian Actress, Juliet Ibrahim’s has been tooting the horn of her personal trainer, Ahmad Taher. She took to Instagram to share his Instagram handle with followers. ... -
How to keep your skin healthy
Protect it from the sun: UV rays in sunlight are a major cause of skin ageing and skin cancer. Protect skin from sun damage by avoiding ... -
NGO embarks on free community-based health outreach
Mass Medical Mission, a non-governmental organisation (NGO), has urged Nigerian workers to seek ways of improving their health and wellbeing. The NGO stressed the importance of ... -
Actor, Femi Jacobs speaks on signs of giving up
Depression is real. In fact, even some Nigerian celebrities have revealed that they, at one time or the other, have had a close shave with it. ... -
10 Reasons to take bananas daily
Bananas as fruity and tasty as they get, contain a lot of nutrients namely potassium, vitamin B 6, vitamin C, magnesium, copper, manganese, net carbs, fiber, ... -
Why you should stop wearing panties to bed at night
A clinical microbiologist, Dr. Tony Mbume, on Sunday advised females not to sleep with their panties on, so as to keep the vagina area dry throughout ... -
7 Amazing health benefits of taking cucumber
Cucumber is a fruit actually and not a vegetable. This fruit is a life saver as it has many benefits. See them below: 1. It is ... -
Top 5 Effective Ways to Detoxify Your Body at Home Naturally!
Detoxification is a process by which the body gets rid of unwanted toxins which are acquired because of environmental pollutants or excessive consumption of junk, refined ...
