Healthy Living
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Tips to make fruits and vegetables last longer
Joy Onuorah Instead of tossing spoiled fruit, which is basically the same as throwing your money away, try these tips for storing fruits and veggies so ... -
The secret to fluffy scrambled eggs
Joy Onuorah Ingredients 8 large eggs 1/2 cup whole milk Salt, to taste Freshly ground white pepper (or black pepper), to taste 2 tablespoons clarified butter (or regular butter) Directions Gather the ingredients. Crack the ... -
Health benefits of guava leaf tea
Joy Onuorah Guava has been hailed as one of the super fruits as it provides several health benefits, it is extraordinarily rich in vitamin C, lycopene ... -
Some exercises to try for better sex
Joy Onuorah Cardio Getting physical can ramp up the pleasure for you and your partner. Any activity that gets your heart beating faster and you breathing ... -
Perfect veggie burger recipe
Joy Onuorah See how to make homemade veggie burgers that are hearty, flavorful and full of vegetables. Ingredients BEANS AND VEGGIES: ▢ 250g/8oz mushrooms, sliced ▢ 2 tsp olive oil ▢ 400g ... -
6 health benefits of ginger and honey
Joy Onuorah A mixture of Ginger and Honey is easy to consume and has tons of benefits. Both honey and ginger have their own individual health ... -
Picks for a perfect smoothie
Joy Onuorah The perfect smoothie can satisfy your sweet tooth without a lot of calories but with bunch of nutrients. Looking for cool ideas to throw ... -
4 type of foods that boost memory
Joy Onuorah If you’re feeling forgetful, it could be due to a lack of sleep or a number of other reasons, including genetics, level of physical ... -
Hypertension and Nutrition
Joy Onuorah Blood pressure is the force of blood pushing against blood vessel walls. The heart pumps blood into the arteries (blood vessels) which carry the ... -
9 home remedy for vaginal yeast infection
Joy Onuorah Vaginal yeast infection is also called vaginal candidiasis. It is caused when there is an overgrowth of a germ called Candida albicans that is a normal resident of ...
