Healthy Living
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Foods that boost energy and mood
Joy Onuorah Foods increase our energy because they are a source of calories or because they stimulate the body to burn fuel more efficiently. Some foods ... -
Eyewear guide for perfect vision and protection
Joy Onuorah For readers: Presbyopia Fine print seems to shrink as we age. What really happens is presbyopia the eye loses its ability to change focus. ... -
NHS doctor warns that pulling out your nose hairs ‘can kill you’
The act of pulling out your nose hairs can cause a life-threatening medical condition, according to NHS doctor. Dr Karan Rajan, in a video he uploaded ... -
7 benefits of eggs for kids
Joy Onuorah Eggs are full of protein Eggs have 6 grams of high-quality protein. Egg protein will help your child concentrate and focus better and will give his/her ... -
How to control mosquitoes around the home
Joy Onuorah You can reduce the risk of mosquito bites by preventing mosquitoes from breeding around your home by following these tips: Clean up your yard ... -
Get wider hips with these 12 exercises
Joy Onuorah We weren’t all blessed with Beyoncé hips at birth. But don’t fret!If a shapelier booty and hips are your goal, know that it’s possible ... -
Best chicken scallopini recipe
Joy Onuorah Chicken scallopini can be cooked in a variety of sauces and flavors. Ingredients 3 boneless skinless chicken breasts (about 1 1/4 lb.) Kosher salt Freshly ... -
9 side effects of too much caffeine for your body
Joy Onuorah Anxiety Although low-to-moderate doses of caffeine can increase alertness, larger amounts may lead to anxiety or edginess. Monitor your own response in order to ... -
How to make pasta salad with crabs
Joy Onuorah Ingredients 1 lb Medium Shell Pasta cooked 2 stalks celery chopped 1 pound imitation crabmeat chopped 1 and 1/2 cups mayonnaise 2 tablespoons white sugar 2 tablespoons white vinegar 2 tsp Lemon Juice 1 teaspoon salt 1/4 teaspoon black pepper 1/2 teaspoon onion powder 1 tsp Old Bay ... -
How to make cheesy potato casserole
Joy Onuorah Ingredients Nonstick cooking spray, for greasing the baking dish 6 large russet potatoes Pinch salt 8 ounces sliced bacon 1 cup milk 1/2 cup ...
